Cart
0
Custom content

LOTUS ROOT

€10.20
VAT included

Explore the Versatility of Lotus Root

Lotus root is an edible root obtained from the aquatic lotus plant. It has an elongated and cylindrical shape, with a crunchy texture and a mild, slightly sweet flavor. Lotus root is used in Asian cuisine in a variety of dishes, from soups to stir-fries and salads. It can also be consumed raw, pickled, or in chip form. It is low in calories and a good source of fiber, vitamins, and minerals. Additionally, lotus root is believed to have medicinal properties and health benefits.

Quantity
Add to wishlist

  Security policy

Website built using newest versions, SSL protocols, Secure payments

  Delivery policy

Receive your order in 24-48h

  Return policy

100% Satisfaction guarantee

Guarantee safe & secure checkout

Description of Lotus Root

Lotus root, also known as "water root," is a tuber native to Asia that has been used for centuries in both cooking and traditional medicine. Below is a detailed description of the lotus root in various aspects:

Appearance

Lotus root is oval or elongated in shape and can vary in size from small as a finger to large as a carrot. It has a dark brown skin and a white or light yellow interior with small holes running through it. It has a sweet and crunchy flavor.

Composition and Nutrients

Lotus root is rich in complex carbohydrates and fiber, making it an excellent source of slow-release energy and aiding digestion. It is also low in fats and calories. Additionally, it contains a high amount of vitamin C, potassium, phosphorus, iron, and calcium, as well as antioxidants and anti-inflammatory compounds.

Origin and Current Cultivation Areas

Lotus root is native to Asia and is primarily cultivated in China, India, Japan, and Korea. It can also be found in other Asian countries and some parts of North America.

History

Lotus root has been used in traditional Asian medicine for centuries to treat a variety of health issues, from stomachaches to heart diseases. It has also been a significant ingredient in Asian cuisine for a long time.

Culinary Uses

Lotus root is used in a variety of Asian dishes, including soups, salads, stews, and stir-fries. It can be steamed, boiled, fried, or roasted. It is also often used in making lotus root chips as a healthy snack.

Therapeutic Properties

Lotus root has anti-inflammatory and antioxidant properties, making it a popular choice for treating inflammation-related diseases and reducing the risk of chronic illnesses. It is also believed to help regulate blood pressure and blood sugar.

Signature Dish

One of the most popular dishes featuring lotus root is lotus root soup, a thick soup made with lotus root, meat, vegetables, and spices. It can also be found in salads, noodles, and rice dishes.

Fun Facts

In addition to its culinary and medicinal uses, lotus root is also used in the production of cosmetics and skincare products due to its antioxidant and anti-inflammatory properties.

1004

16 other products in the same category:

OKRA

€8.40 el kg.
Availability: 100 In Stock

Discover the Magic of Okra in the Kitchen

Okra is a culinary treasure that you will love to discover. With its elongated shape and characteristic texture, okra is a versatile and delicious vegetable. Its flavor is mild and slightly sweet, and its texture is crunchy on the outside and soft on the inside. Okra is famous for its use in dishes such as gumbo, curry, and stews, as its juiciness and natural thickening agent add a special texture to preparations. Additionally, okra is an excellent source of fiber and vitamins, such as vitamin C and vitamin K. Add okra to your shopping list and discover the magic it brings to your recipes. You will be surprised by its taste and versatility in the kitchen!

CALÇOTS

€6.00 caja 1200gr.
Availability: 100 In Stock

Calçots are a variety of tender onion, especially cultivated in Catalonia, Spain. They are characterized by long and thin stems, similar to leeks, which are cooked on the grill until they become tender and acquire a smoky and sweet flavor. Calçots are a typical dish of the "calçotada" season in Catalonia and are served with a sauce called "romesco sauce." They are popular for their unique flavor and culinary tradition in the region.

ALFALFA SPROUTS

€2.22 bolsa 80gr.
Availability: 100 In Stock

Discover the Fresh and Nutritious Alfalfa Sprouts!

Experience a burst of freshness and vitality with our alfalfa sprouts! Perfect for adding a healthy and delicious touch to your meals. Buy now and enjoy the best of nature on your plate!

SALSIFY

€9.00 el kg.
Availability: 100 In Stock

Salsify: A Culinary Gem

Salsify, also known as oyster plant in English, is an edible root with an appearance similar to a carrot, but with pale color and rough skin. It is often called "the oyster of the earth" due to its mild flavor, reminiscent of oysters. It is cooked in various ways, such as boiled, roasted, or mashed, and is used in gastronomy as a standalone vegetable or in culinary preparations. Salsify is cherished for its distinctive flavor and versatility in the kitchen.

VIOLETTE POTATOES

€2.52 el kg.
Availability: 100 In Stock

Violette Potatoes: Colorful and Delicious

Violette potatoes are an irresistibly colorful choice. With their striking purple skin and yellow flesh, these potatoes add a vibrant touch to your dishes. Their mild flavor and creamy texture make them a versatile option in the kitchen. Whether you bake them, fry them, or use them in salads, Violette potatoes will make your dishes look and taste special. You can't resist their visual appeal and delicious flavor. Add these potatoes to your shopping list and enjoy colorful and flavorful dishes with Violette potatoes!

CARNATION PETALS

€3.36 bandeja 20gr.
Availability: 100 In Stock

Beautify Your Dishes with Carnation Petals

Carnation petals are a charming floral option to add a touch of beauty and aroma to your culinary creations. These delicate flower petals have a vibrant color and a sweet, spicy aroma. You can use them to decorate desserts, salads, cocktails, and special dishes, adding a unique visual and aromatic touch. Additionally, carnation petals are edible and impart a subtle and floral flavor to your preparations. Add carnation petals to your shopping list and discover how they can elevate your dishes to another level with their beauty and special flavor. Delight your senses with carnation petals!

BOLETUS EDULIS

€42.27 250gr.
Add to basket
Availability: Out of stock

Boletus Edulis: Explore the Flavors of This Delicious Fungus

Boletus edulis, also known as "edible boletus" or "earth onion," stands out as a highly esteemed wild mushroom in gastronomy. Its fleshy cap displays shades ranging from light to dark brown, offering a distinctively smooth and earthy flavor. This versatile fungus is used in a variety of dishes, from risottos and stews to grilled preparations. Boletus edulis is renowned for its unique taste and becomes a true delight in the kitchen, especially when found in its natural environment.

RADISH SPROUTS

€1.92 bolsa 80gr.
Availability: 100 In Stock

Boost Your Dishes with Vibrant Radish Sprouts!

Unleash the spicy flavor kick and burst of color that radish sprouts can add to your dishes. With their freshness and concentrated nutrients, these sprouts are the perfect choice to liven up your salads, wraps, and favorite dishes. Dare to experiment with radish sprouts and take your meals to the next level!

AMARANTH

€2.52 bandeja 70gr.
Availability: 100 In Stock

Explore the Wonders of Amaranth

Amaranth has a mild and earthy flavor, with a slightly crunchy texture when cooked properly. It can be used in soups, stews, salads, as a filling for vegetables, and can be mashed or baked into cookies. It can also be used to make flour and can be used as a substitute for wheat flour in bread and other baked goods. Additionally, amaranth leaves are edible and can be used as greens in salads and cooked dishes.

MINI PANSY FLOWERS

€3.30 bandeja 13gr.
Availability: 100 In Stock

The Versatility of Mini Pansy Flowers

Mini pansy flowers are edible flowers characterized by their butterfly-like shape and varied colors ranging from white to purple. They have a mild, slightly sweet flavor reminiscent of lettuce or peas. They can be consumed both raw and cooked, in salads, soups, creams, desserts, or beverages. Mini pansy flowers are rich in vitamins, minerals, and antioxidants, and have diuretic, anti-inflammatory, and soothing properties. They can be used to elegantly and uniquely decorate dishes, adding a touch of color and flavor.

BABY LEEKS

€10.80 bandeja 500gr.
Availability: 99 In Stock

Description of Baby Leeks

Baby leeks are a variety of leek in their early growth stage. They are smaller and thinner than traditional leeks, and they have a mild and delicate flavor. Their stem is tender and light green in color, and they are used in cooking to add flavor and texture to a variety of dishes. Baby leeks can be sautéed, roasted, added to soups, stews, or even consumed raw in salads. They are a good source of fiber, vitamin C, and other essential nutrients.

LENTIL SPROUTS

€1.94 bolsa 80gr.
Availability: 100 In Stock

Lentil Sprouts: Nutrition and Flavor in a Tiny Package

Explore the nutritional powerhouse and exceptional flavor of lentil sprouts. These tiny sprouts are a concentrated source of essential nutrients that can add a healthy and delicious touch to your daily meals. Try lentil sprouts and take your diet to the next level!

BIRDS EYE CHILI PEPPER

€8.40 350gr.
Availability: 100 In Stock

Bird's Eye Chili Pepper: Uses and Properties

The Bird's Eye Chili Pepper, also known as "ojo de pájaro" chili, is a highly spicy chili variety used in Southeast Asian and Southern African cuisine. It has a fruity and pungent flavor that adds a fiery touch to dishes. It can be used fresh, dried, or powdered to make sauces, marinades, curries, soups, salads, and other preparations. It is an ingredient that should be used with moderation and care as it can irritate the skin and mucous membranes. It also has medicinal properties such as pain relief and metabolism stimulation.

MUSTARD SPROUTS

€1.52 bolsa 80gr.
Availability: 100 In Stock

Mustard Sprouts: Power Up Your Diet with this Burst of Flavor

Explore the intensity and unique flavor of mustard sprouts. With their spicy kick and concentrated nutrients, these sprouts are the perfect addition to your favorite dishes. Dare to experiment and take your cooking to the next level with mustard sprouts!

Cow's Tongue Mushroom

€18.00 bandeja 150gr.
Add to basket
Availability: Out of stock

Cow's Tongue Mushroom: Exploring Culinary Versatility with Elegance

The cow's tongue mushroom is an edible fungus that owes its name to its distinctive shape resembling an animal's tongue. With a flat and wide light brown cap and a tender texture, this mushroom offers a mild and earthy flavor, making it a versatile gem in the kitchen. Discover how this mushroom enhances a variety of dishes, from stews to soups and sautés, earning appreciation for its unique ability to absorb the flavors of culinary creations.

MALANGA

€5.40 el kg.
Availability: 100 In Stock

Discover the Wonders of Malanga: A Versatile and Nutritious Root

Malanga, also known as "eddo," is an edible root that shines in the kitchens of numerous tropical regions. With its rough skin and starchy flesh ranging from white to a slight purple hue, this tuber offers a unique culinary experience. Learn more about malanga and its diverse roles in nutrition.