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copy of FLOR DE BORRAJA

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Las flores de borraja son unas flores comestibles que se caracterizan por su color azul intenso y su forma de estrella. Tienen un sabor suave y dulce que recuerda al pepino y se pueden consumir tanto crudas como cocinadas. Las flores de borraja son ricas en vitaminas, minerales y antioxidantes, y tienen propiedades antiinflamatorias, depurativas y expectorantes. Se pueden utilizar para decorar platos de ensaladas, sopas, cremas, arroces o postres. Las flores de borraja aportan un toque de color y originalidad a los platos que realza su presentación y sabor.

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Las flores de borraja son unas flores comestibles que se caracterizan por su color azul intenso y su forma de estrella. Tienen un sabor suave y dulce que recuerda al pepino y se pueden consumir tanto crudas como cocinadas. Las flores de borraja son ricas en vitaminas, minerales y antioxidantes, y tienen propiedades antiinflamatorias, depurativas y expectorantes. Se pueden utilizar para decorar platos de ensaladas, sopas, cremas, arroces o postres. Las flores de borraja aportan un toque de color y originalidad a los platos que realza su presentación y sabor. Las flores de borraja provienen de la planta de borraja (Borago officinalis), una hierba anual originaria del Mediterráneo que se cultiva por sus hojas y sus flores. La planta de borraja puede alcanzar hasta un metro de altura y tiene unas hojas verdes cubiertas de pelos blancos. La planta de borraja se utiliza también como planta medicinal por sus beneficios para la salud cardiovascular, la piel, el sistema nervioso y el sistema respiratorio. Existen diferentes variedades de borraja que se distinguen por el color y el tamaño de sus flores. Algunas de las variedades más comunes son las siguientes: Borraja común (Borago officinalis): Es la más conocida y la más cultivada. Tiene unas flores azules intensas con estambres negros contrastantes. Borraja variegada (Borago officinalis Variegata): Es una planta abigarrada que tiene unas flores azules y unas hojas verdes moteadas de blanco. Borraja blanca (Borago officinalis Alba): Es una planta que tiene unas flores blancas intensas. Sus tallos son más resistentes que los de la borraja común y suele florecer más tarde en la temporada. Borraja rastrera (Borago pygmaea): Es una planta perenne de vida corta que se extiende por el suelo. Tiene unas flores azules pálidas y fragantes que aparecen desde finales de primavera hasta principios de otoño. Las flores de borraja se pueden cultivar fácilmente en el jardín o en macetas. Necesitan un lugar soleado y un suelo bien drenado. Se pueden sembrar directamente en el suelo o en semilleros a principios de primavera. Las flores aparecen entre junio y septiembre y se pueden recolectar cuando están completamente abiertas. Se deben lavar bien antes de consumirlas o secarlas para conservarlas.

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