PEA SHOOTS

€1.94 bandeja 50gr.
VAT included

Pea Shoots: Delicious and Nutritious

Pea shoots are tender and crunchy sprouts obtained from the germinated seeds of peas. With their slightly sweet flavor and crunchy texture, they are an excellent addition to salads, soups, stir-fries, and other dishes.

Quantity
Add to wishlist

  Security policy

Website built using newest versions, SSL protocols, Secure payments

  Delivery policy

Receive your order in 24-48h

  Return policy

100% Satisfaction guarantee

Guarantee safe & secure checkout

Pea Shoots: A Nutritious Option

Pea shoots are a popular choice in healthy eating due to their high nutrient content and sweet, crunchy flavor. These shoots are an excellent source of protein, fiber, vitamins, and minerals, making them a healthy addition to any diet.

Family and Physiognomy of Pea Shoots

Pea shoots are the edible part of the pea plant, harvested early when the leaves are small and tender. The pea plant is an annual plant belonging to the legume family, commonly cultivated worldwide. Pea shoots have thin, delicate stems, with small, tender leaves and white or pale pink flowers. The shoots can grow up to about 10-15 cm long and are harvested when they are only a few centimeters long.

Aroma and Flavor of Pea Shoots

Pea shoots have a sweet and mild flavor, similar to fresh peas. They also have a pleasant crunch and delicate texture. The aroma is fresh and herbal, with a slight touch of sweetness.

Culinary Uses and Health Benefits

Pea shoots are commonly used in salads, as their mild flavor pairs well with other ingredients. They can also be used as a garnish for meat and fish dishes, or as an ingredient in soups and stews. They are an excellent source of protein, fiber, vitamins, and minerals, especially vitamin C and vitamin K, important for the immune system and bone health, respectively. Additionally, they contain antioxidants that help protect against oxidative stress.

Cultivation and Varieties of Pea Shoots

Pea shoots can be easily grown at home, in a warm and humid environment. To grow them, seeds are soaked in water for a few hours and then placed in a jar or container with clean water. They are kept moist and protected from direct sunlight for a few days until harvest. There are several varieties of peas that can be used to grow shoots, including green, yellow, and black-eyed peas.

Recipe: Pea Shoot and Strawberry Salad with Honey Vinaigrette

Ingredients:

  • 4 cups of pea shoots
  • 2 cups of fresh strawberries, washed and sliced
  • 1/4 cup of chopped walnuts
  • 2 tablespoons of balsamic vinegar
  • 2 tablespoons of olive oil
  • 1 tablespoon of honey
  • Salt and freshly ground black pepper

Instructions:

  1. Place the pea shoots in a large salad bowl.
  2. Add the sliced strawberries and chopped walnuts to the pea shoots.
  3. In a small bowl, mix the balsamic vinegar, olive oil, and honey until well combined. Season with salt and pepper to taste.
  4. Pour the dressing over the pea shoot and strawberry salad and gently toss to coat all ingredients.
  5. Serve immediately and enjoy this fresh and delicious salad.
556

16 other products in the same category:

ASPARAGUS SPROUTS

€3.50 bolsa 80gr.
Add to basket
Availability: Out of stock

Discover the freshness and unique flavor of asparagus sprouts. These tiny green shoots are a delicious and nutritious addition to your favorite dishes. Add a touch of elegance and freshness to your meals with asparagus sprouts!

ALFALFA SPROUTS

€2.14 bolsa 80gr.
Add to basket
Availability: Out of stock

Discover the Fresh and Nutritious Alfalfa Sprouts!

Experience a burst of freshness and vitality with our alfalfa sprouts! Perfect for adding a healthy and delicious touch to your meals. Buy now and enjoy the best of nature on your plate!

ARUGULA SPROUTS

€1.58 bolsa 80gr.
Availability: 300 In Stock

Arugula Sprouts: Add Freshness and Flavor to Your Dishes!

Discover the versatility and benefits of arugula sprouts in your kitchen. With their unique flavor and high nutritional value, these fresh sprouts are the perfect complement to salads, sandwiches, and more. Dare to experiment with arugula sprouts and take your dishes to the next level!

PEA SHOOTS

€3.71 bolsa 80gr.
Availability: 300 In Stock

Pea Shoots: Freshness and Nutrition in Every Bite

Discover the burst of flavor and nutrients offered by pea shoots. With their crunchy texture and delicate flavor, these sprouts are the perfect complement to your favorite dishes. Dare to experiment and add a touch of freshness to your diet with pea shoots!

BEET SPROUTS

€5.41 bandeja 50gr.
Availability: 300 In Stock

Beet sprouts, small seedlings of the beetroot (Beta vulgaris), are a healthy and colorful option to add to your dishes. With their mild flavor and tender texture, these sprouts are perfect for salads, sandwiches, and decorative dishes.

GARLIC SPROUTS

€4.24 bolsa 80gr.
Availability: 300 In Stock

Garlic Sprouts: Freshness and Subtle Flavor

Garlic sprouts are small green shoots that grow from garlic cloves. They have a mild and delicate flavor with a subtle garlic undertone, and are used as a garnish or ingredient in a variety of dishes, such as salads, sandwiches, or main courses. Garlic sprouts bring freshness and a subtle garlic touch to culinary preparations, besides being a source of nutrients and an attractive complement to food presentation.

BASIL SPROUTS

€3.63
Availability: 300 In Stock

Discover the Fresh and Aromatic Flavor of Basil Sprouts!

Add a touch of freshness and distinctive flavor to your dishes with our basil sprouts. Carefully grown and selected for their exceptional quality, our basil sprouts are the perfect complement to your favorite recipes. Enjoy the aroma and delicious taste of fresh basil in your dishes today.

RED SHISO SPROUTS

€1.68 bandeja 50gr.
Availability: 300 In Stock

Discover the freshness and unique flavor of red shiso sprouts! Perfect for enhancing your dishes with their delicate aroma and distinctive taste.

ONION SPROUTS

€4.06 bolsa 80gr.
Availability: 300 In Stock

Onion sprouts are small green shoots cultivated from onion seeds. They have a mild, fresh flavor and are used to add a hint of onion to a variety of dishes.

SUNFLOWER SPROUTS

€5.74 bolsa 80gr.
Availability: 300 In Stock

Sunflower Sprouts: Energy and Nutrition in a Small Package

Discover the vitality and concentrated nutrients of sunflower sprouts. With their fresh flavor and crunchy texture, these sprouts are a delicious and nutritious addition to your favorite dishes. Try sunflower sprouts and elevate your diet to a new level of health and well-being!

BEET SPROUTS

€3.50 bolsa 80gr.
Availability: 300 In Stock

Beet Sprouts: Flavor and Nutrition in Every Bite!

Explore the burst of flavor and health benefits of beet sprouts. With their intense color and rich taste, these sprouts are perfect for adding a vibrant touch to your salads, sandwiches, and favorite dishes. Try beet sprouts today and enjoy a unique culinary experience!

BASIL CRESS

€1.67 bandeja 50gr.
Availability: 300 In Stock

Basil Cress: A Flavorful and Fragrant Microgreen

Basil Cress is a delightful microgreen that captures the essence of fresh basil in a more compact, easy-to-grow form. Known for its fragrant aroma and sweet basil flavor, Basil Cress is an excellent addition to a wide variety of dishes. It combines the versatility of traditional basil with the benefits of microgreens, providing both culinary and nutritional value. In this article, we’ll explore everything you need to know about Basil Cress, from its health benefits and culinary applications to how you can grow it at home.

LEEK SPROUTS

€4.06 bolsa 80gr.
Availability: 300 In Stock

Leek Sprouts:

Freshness and Intense Flavor for Your Dishes Explore the freshness and unique flavor of leek sprouts. With their intensity and concentrated nutrients, these sprouts are the perfect choice to add a special touch to your salads, sandwiches, and favorite dishes. Dare to try leek sprouts and elevate your meals to another level!

RADISH SPROUTS

€2.47 bolsa 80gr.
Availability: 300 In Stock

Boost Your Dishes with Vibrant Radish Sprouts!

Unleash the spicy flavor kick and burst of color that radish sprouts can add to your dishes. With their freshness and concentrated nutrients, these sprouts are the perfect choice to liven up your salads, wraps, and favorite dishes. Dare to experiment with radish sprouts and take your meals to the next level!

MIZUNA SPROUTS

€4.14 bandeja 50gr.
Availability: 300 In Stock

Mizuna sprouts are tender young seedlings of the mizuna plant, known for their peppery flavor and serrated leaves. These sprouts are popular in cooking due to their freshness and distinctive taste that adds a unique touch to salads and Asian dishes.

CORIANDER SPROUTS

€3.92 bandeja 50gr.
Availability: 300 In Stock

Experience the freshness and unique flavor of coriander sprouts! These small and vibrant green shoots are known for their intense cilantro flavor and distinctive aroma. They are the perfect complement to salads, sandwiches, tacos, and a variety of dishes to add a touch of freshness and delicious herbal flavor.