Zucchini extra is a vegetable from the cucurbitaceae family, characterized by its elongated shape and dark or light green skin, depending on the variety. It has a white and juicy flesh, with a mild and sweet flavor. It is a widely consumed vegetable in all Mediterranean countries and given its versatility in the kitchen, it is not uncommon to find many recipes where it is used as an ingredient.
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Zucchini, also, is a very versatile vegetable in the kitchen. It has a smooth and creamy texture and a delicate flavor that makes it ideal for preparing savory and sweet dishes. It can be cooked in various ways, such as grilled, sautéed, boiled, roasted, or raw, and it is a common ingredient in salads, stews, soups, purees, pastas, tortillas, and more. One of the most popular recipes with zucchini is the famous "pisto," a Provençal stew that combines zucchini with other vegetables such as eggplants, peppers, onions, and tomatoes. It is also common to use zucchini in pasta dishes, such as the classic "pasta alla Norma," where it is mixed with eggplants and tomatoes. Zucchini lends itself to experimenting with different combinations of flavors and textures in the kitchen, as it can be accompanied by a wide variety of herbs, spices, cheeses, meats, and seafood.
Zucchini originates from Central America and Mexico and was one of the main crops of the pre-Columbian culture. It was brought to Europe by Spanish conquistadors in the 16th century, and since then, it has spread worldwide. Initially, zucchini was primarily used for its seeds, which were used as food and for medicinal purposes. Over time, the nutritional and culinary properties of the plant were appreciated, and both the fruit and the flower began to be consumed.
Zucchini is a highly nutritious and healthy vegetable, as it is rich in vitamins and minerals such as potassium, vitamin C, and folic acid. Additionally, it is low in calories and rich in fiber, making it ideal for a balanced diet. Zucchini is also rich in antioxidants and anti-inflammatory compounds that can help prevent chronic diseases such as cardiovascular diseases, cancer, and diabetes.
Zucchini belongs to the cucurbit family, along with cucumber and watermelon. There are several varieties of zucchini, including round, elongated, and yellow. Zucchini is an annual plant that is cultivated in warm and temperate climates and can be planted in spring and summer. It requires well-drained soil rich in nutrients and must be watered periodically to prevent dehydration of the plant.
Baked zucchini with parmesan cheese, ideal for a starter, a side dish, or a light dinner. They are very tasty and crunchy. Ingredients for 4 people: 2 medium zucchinis 100 g grated parmesan cheese Salt and pepper to taste Extra virgin olive oil Preparation: Preheat the oven to 220ºC and cover a tray with parchment paper or aluminum foil. Wash the zucchinis and cut them into thin slices. Place them on the tray in a single layer and season with salt and pepper to taste. Sprinkle the grated parmesan cheese over each zucchini slice, covering them well. Bake for about 10 minutes or until the cheese is golden brown and crispy. Serve the baked zucchini with parmesan cheese hot or warm, accompanied by a green salad if desired.
Green Mizuna is a salad leaf that stands out in gastronomy for its unique flavor and attractive appearance. Originating from Japan, mizuna is a variety of mustard with dark green leaves and serrated edges. Its flavor is mild and slightly spicy, with subtle notes of nuttiness.
A variety of mushroom that's small in size yet packed with flavor and palate-pleasing benefits.
Shiitake baby, also known as baby shiitake, is a variety of mushroom that's small in size yet packed with flavor and palate-pleasing benefits. These tiny culinary gems are known for their meaty texture and intense earthy aroma.
In the sun-drenched regions of southern Spain, particularly in the provinces of Córdoba and Sevilla, a unique and captivating olive variety is cultivated: the aceituna chupadedo. This olive, whose name literally translates to "finger-licking olive," is not just a tasty snack but a testament to the rich tapestry of Spanish culinary traditions.
The super extra TROPS avocado is a creamy and flavorful fruit native to Central America. Its smooth and buttery texture and its mild and slightly sweet taste make it a popular ingredient in a variety of dishes.
The striped eggplant, also known as striped aubergine or tiger eggplant, is a variety of eggplant distinguished by its dark purple and white striped skin. From a culinary perspective, the striped eggplant offers a unique culinary experience due to its fleshy texture and slightly sweet flavor with a characteristic bitter touch typical of eggplants. Its striped skin not only gives an aesthetically appealing aspect to dishes but also adds an interesting visual dimension to any culinary presentation.
Do you want to add a vibrant and original touch to your dishes? Don't miss the opportunity to buy purple baby carrots. These small wonders of purple color are a feast for the senses. Their striking tone and delicate shape make them a unique and versatile option in the kitchen.
Purple baby carrots are crunchy, sweet, and full of health benefits. They are an excellent source of antioxidants and contain essential nutrients such as vitamin A and fiber. Add them to salads, roasted dishes, or simply enjoy them as a nutritious snack. Don't resist the temptation! Buy purple baby carrots and give your meals an extraordinary touch of color and flavor.
Discover the freshness and versatility of Italian green pepper. With its vibrant color and crunchy texture, green pepper adds a touch of vitality to your dishes. From refreshing salads to flavorful stir-fries, this pepper is a must-have ingredient in the kitchen. Its mild and slightly bitter flavor pairs perfectly with a wide variety of foods. Buy Italian green pepper and bring your recipes to life with its freshness and unique taste!
Chard is a highly versatile vegetable in the kitchen that can be consumed both raw and cooked. It has a mild and slightly bitter flavor, similar to spinach, and its texture is tender and juicy. Chard leaves can be sautéed, steamed, used in soups and stews, or even eaten raw in salads.
Violette potatoes are an irresistibly colorful choice. With their striking purple skin and yellow flesh, these potatoes add a vibrant touch to your dishes. Their mild flavor and creamy texture make them a versatile option in the kitchen. Whether you bake them, fry them, or use them in salads, Violette potatoes will make your dishes look and taste special. You can't resist their visual appeal and delicious flavor. Add these potatoes to your shopping list and enjoy colorful and flavorful dishes with Violette potatoes!
The Tomato Marmande takes its name from the French city of Marmande, where it is passionately cultivated. Its reputation as a high-quality tomato has spread over the years, and its French origin is synonymous with excellence.
White zucchini is a type of zucchini characterized by its cream-colored skin and white, juicy flesh. It has a mild and sweet flavor, more delicate than that of green zucchini. It is a very versatile and nutritious vegetable, providing vitamins, minerals, fiber, and antioxidants. From a gastronomic point of view, white zucchini can be consumed raw or cooked. It can be prepared baked, grilled, microwaved, steamed, sautéed, or mashed. It can also be stuffed with cheese, ham, minced meat, or vegetables.
Discover the freshness and unique flavor of radishes. This small treasure of nature will captivate you with its crunchy texture and slightly spicy taste. Radishes are perfect for adding a refreshing and vibrant touch to your salads, sauces, or as a garnish for your favorite dishes. Buying radishes will give you the opportunity to enjoy their premium quality and nutritional benefits. Add a touch of color and flavor to your dishes and experience the versatility of radishes in your kitchen. Don't wait any longer and get your fresh radishes to explore new flavors and expand your culinary repertoire!
New potatos is a true delight that you cannot miss. With their smooth and delicate skin, and their tender and juicy flesh, new potatoes are perfect to enjoy at their freshest. Their mild and sweet flavor makes them a perfect accompaniment to any meal. Whether you steam them, roast them in the oven, or use them in a fresh salad, new potatoes add a special touch to your dishes. You can't resist their irresistible freshness and flavor! Take advantage of the new potato season and bring home these delicious culinary gems.
Immerse yourself in the tradition and authentic flavor of Castilian tomato. This tomato, characteristic of the Castilla region, will transport you to the Spanish fields with every bite. Its juicy texture and its sweet and balanced flavor are irresistible. Castilian tomato is perfect to enjoy in fresh salads, homemade sauces, or simply as a healthy snack. Its versatility and quality make it a must-have in your kitchen. You can't resist buying Castilian tomato and enjoying its authenticity and freshness. Add a touch of tradition to your dishes and delight your palate with the excellence of this tomato. Get it now and discover the authentic flavor of Castilian tomato in every bite!
Spanish short cucumber is a delicious choice for your fresh and healthy dishes. With its rounded shape and compact size, this cucumber is known for its crunchy texture and refreshing flavor.
The Dutch cucumber is a perfect choice to enjoy a fresh and crunchy cucumber. With its elongated shape and bright green skin, this cucumber is known for its refreshing flavor and juicy texture. It is ideal for adding to salads, sandwiches, or simply enjoying as a healthy snack. Additionally, the Dutch cucumber is low in calories and an excellent source of hydration. Add Dutch cucumber to your shopping list and discover the quality and freshness that this variety offers. You will love its flavor and versatility in the kitchen!
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