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HABANERO CHILI PEPPER
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Discover the Flavor of Habanero Chili Pepper
The habanero chili pepper is a spicy and aromatic fruit used to add flavor and color to many dishes. It has an oval or elongated shape, with a wrinkled surface, and its color can vary from green to red, passing through orange and brown. Its spiciness is very high, so it should be used with moderation and care. Its flavor is fruity and floral, with citrusy and smoky notes. It can be used fresh, dried, or pickled, and pairs well with meats, fish, rice, beans, and sauces.
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Varieties of Habanero Chili
There are many varieties of habanero chili, distinguished by the color, size, shape, and level of spiciness of their fruits. Some of the most well-known are:
- Caribbean Red: Very spicy, reaching up to 445,000 SHU. Its color is intense red, and its shape is elongated and pointed.
- Chocolate Habanero: It matures from bright green to dark brown, with a subtle chocolate flavor. Its spiciness is high, ranging from 300,000 to 425,000 SHU.
- Orange Habanero: Common in Mexico, used to make habanero sauce. Its color is bright orange, and its shape is oval. Its spiciness varies between 150,000 and 350,000 SHU.
- Lucifer's Dream: A highly spicy hybrid variety, with over 500,000 SHU.
- Red Savina: Patented by an American farmer, very spicy, with over 500,000 SHU.
- Kisin: Originating from Yucatan, Mexico, it is the hottest habanero, with over 670,000 SHU.
- Sweet Pepper: Non-spicy, with a sweet and fruity flavor, similar to a bell pepper.
Health Benefits
Habanero chili contains vitamins A, C, and B6, as well as minerals like potassium, magnesium, and iron. Additionally, the capsaicin that gives it its spiciness has anti-inflammatory, analgesic, antioxidant, and antibacterial properties. Moderate consumption can improve blood circulation, prevent infections, alleviate pain, and stimulate metabolism.
Gastronomic and Historical Importance
Habanero chili holds great gastronomic and historical significance in Latin America, especially in Mexico and Jamaica. It is used in sauces, moles, marinades, and traditional dishes such as cochinita pibil or Jamaican jerk seasoning. It is consumed fresh, dried, or pickled in vinegar.
Cultivation of Habanero Chili
The cultivation of habanero chili requires warm and humid climate conditions, with temperatures between 25 and 30°C and relative humidity between 60%.
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