Extra sweet tomato is a variety of tomato characterized by its sweet flavor and low acidity content. It is a fruit with a round or oval shape, smooth and shiny skin of intense red color. It can be found in different sizes, from small to medium.
Nutrients and Properties of Extra Sweet Tomato
It is rich in vitamins A and C, as well as antioxidants like lycopene, which gives it its characteristic red color. It is also a source of potassium and fiber. Consuming extra sweet tomato has been shown to have cardiovascular health benefits due to its antioxidant and potassium content. It can also help prevent some types of cancer thanks to lycopene.
Extra Sweet Tomato: Varieties
There are several varieties of extra sweet tomato, such as 'Sweet Million', 'Sweet Chelsea', 'Sweet Baby Girl', and 'Sakura', among others. Each variety may have slight differences in size, taste, and texture.
Origin and Cultivation
The origin of the extra sweet tomato lies in the genetic improvement of existing tomato varieties to obtain greater sweetness and lower acidity. Its cultivation takes place in different regions of the world, including Latin America, Europe, Africa, and Asia.
Culinary Uses of Extra Sweet Tomato
Extra sweet tomato is ideal for eating fresh, either in salads or as a snack. It can also be used in the preparation of sauces and stews, although its sweetness may alter the final taste of the preparation. There is no quintessential dish associated with extra sweet tomato, although it can be used in multiple recipes, from salads to pizzas and stews. Currently, its cultivation is widespread worldwide, allowing for easy access throughout the year.
Extra Sweet Tomato: Curiosities
Very popular in Japan, where it has become one of the most consumed tomato varieties in the country. Additionally, its sweet flavor makes it an attractive option for those who prefer to avoid foods with high acidity content.