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Fresh bio turmeric is an intensely orange root that belongs to the ginger family. It has a spicy, earthy, and slightly bitter flavor with citrus and floral notes. It can be grated, chopped, or blended to add to various dishes and beverages. It is a commonly used ingredient in Indian, Thai, and Oriental cuisine, where it adds color and flavor to curries, soups, rice dishes, and sauces. It can also be consumed in teas, juices, smoothies, or plant-based milks. It is a highly beneficial food for health, as it contains curcumin, a compound with anti-inflammatory, antioxidant, and anticancer properties.
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Turmeric is a tuberous root belonging to the Zingiberaceae family, the same as ginger and cardamom. Originating from Southeast Asia, it has been used since ancient times as a coloring agent, seasoning, remedy, and sacred object.
It is a perennial plant that can reach over a meter in height, with large elliptical leaves. Its flowers are triple and hermaphroditic, grouped in spikes. The rhizome is cylindrical, brown on the outside, and orange or yellow on the inside. Turmeric has significant nutritional value, being rich in minerals such as manganese, potassium, calcium, magnesium, iron, and vitamins such as B6, B3, C, K, and E.
It contains curcumin, a compound responsible for its characteristic color, with anti-inflammatory, antioxidant, anticancer, and antidepressant properties.
There are two main types of turmeric: long and round. Within long turmeric, there are two commercial varieties: Madras turmeric, with a light yellow color and mild flavor, and Alleppey turmeric, darker with a more intense and spicy flavor. Another important species is turmeric alismatifolia, cultivated for its ornamental pink flowers.
Heat the coconut oil in a large skillet over medium-high heat. Add the chopped onion and minced garlic and cook until golden and fragrant, about 5 minutes.
Add the grated turmeric and grated ginger to the skillet and cook for a few more minutes, stirring constantly to prevent burning.
Stir the red curry paste into the skillet and mix well with the cooked vegetables.
Add the chicken breast fillets to the skillet and cook until golden on both sides, about 5 minutes per side.
Once the chicken is golden, add the sliced red bell pepper and sliced carrot to the skillet. Cook for a few minutes until the vegetables are tender but still crisp.
Pour the coconut milk over the chicken and vegetables in the skillet. Reduce the heat to medium-low and let the mixture simmer for about 10-15 minutes to allow the flavors to combine and the sauce to thicken slightly.
Add the fresh spinach to the skillet and cook for a couple more minutes, until wilted.
Taste and adjust the seasoning with salt and pepper to taste.
Serve the hot curry chicken over cooked brown rice and sprinkle with fresh chopped cilantro before serving.
Enjoy this delicious and healthy organic fresh turmeric chicken curry recipe!
Purple cauliflower is a cruciferous vegetable characterized by its purple or violet florets, giving it a very striking and original appearance. Its taste is similar to that of white cauliflower but contains more antioxidants due to the anthocyanins that give it its color.
Scorpion pepper is an extremely spicy chili originating from Trinidad and Tobago. It has an irregular and pointed shape reminiscent of a scorpion's sting. Its flavor is fruity and floral, but also very fiery and lingering. It should be used with great caution and in small quantities as it can cause irritation and pain. It's ideal for adding an explosive touch to sauces, marinades, and curries.
Mini roses, as their name suggests, are small edible rose flowers. They are appreciated in gastronomy for their beauty and subtle floral flavor. They are mainly used in the decoration of gourmet dishes, salads, desserts, and beverages, adding a touch of elegance and a delicate aroma to culinary preparations. Mini roses are a popular choice for adding visually appealing and comfortable touch to dishes.
Dive into the intensity and unique flavor of Mexican tomato. With its vibrant color and irresistible aroma, this tomato will transport you directly to the traditional flavors of Mexico. Its juicy pulp and firm texture make it the perfect companion for your salads, guacamoles, and homemade sauces. Every bite is an explosion of authenticity and freshness. You cannot miss the opportunity to buy Mexican tomato and enjoy its exquisite taste in your favorite dishes. Dare to experience the true essence of Mexican cuisine!
Carrot sprouts are tender young seedlings from the carrot plant (Daucus carota). With their mild flavor and crunchy texture, they are perfect for adding a touch of freshness and color to your favorite dishes. Discover their delicious taste and nutritional benefits today!
Freshness and Intense Flavor for Your Dishes Explore the freshness and unique flavor of leek sprouts. With their intensity and concentrated nutrients, these sprouts are the perfect choice to add a special touch to your salads, sandwiches, and favorite dishes. Dare to try leek sprouts and elevate your meals to another level!
The fresh morel mushroom, named for its distinctive shape resembling a beehive, is an edible fungus that captivates the senses. Its funnel-shaped cap stands out with an intense orange or reddish-orange hue, offering a mildly spicy taste. In the kitchen, fresh morel mushrooms are culinary gems, used in sautés, stews, and egg dishes. Explore their unique flavor and relish their attractive appearance.
Lotus root is an edible root obtained from the aquatic lotus plant. It has an elongated and cylindrical shape, with a crunchy texture and a mild, slightly sweet flavor. Lotus root is used in Asian cuisine in a variety of dishes, from soups to stir-fries and salads. It can also be consumed raw, pickled, or in chip form. It is low in calories and a good source of fiber, vitamins, and minerals. Additionally, lotus root is believed to have medicinal properties and health benefits.
Discover the burst of flavor and nutrients offered by pea shoots. With their crunchy texture and delicate flavor, these sprouts are the perfect complement to your favorite dishes. Dare to experiment and add a touch of freshness to your diet with pea shoots!
Amaranth has a mild and earthy flavor, with a slightly crunchy texture when cooked properly. It can be used in soups, stews, salads, as a filling for vegetables, and can be mashed or baked into cookies. It can also be used to make flour and can be used as a substitute for wheat flour in bread and other baked goods. Additionally, amaranth leaves are edible and can be used as greens in salads and cooked dishes.
Pea shoots are tender and crunchy sprouts obtained from the germinated seeds of peas. With their slightly sweet flavor and crunchy texture, they are an excellent addition to salads, soups, stir-fries, and other dishes.
Beet sprouts, small seedlings of the beetroot (Beta vulgaris), are a healthy and colorful option to add to your dishes. With their mild flavor and tender texture, these sprouts are perfect for salads, sandwiches, and decorative dishes.
Piparra is a type of Basque pepper, known for its mild and slightly spicy flavor. It has a thin and elongated shape, similar to a chili pepper, and is usually green in color. Piparras are commonly used in Basque cuisine, especially as appetizers in pintxos and tapas. They are popular for their crunchy texture and distinctive flavor, which combines acidic and spicy notes, adding a touch of freshness to dishes.
Description of Baby Corn
Baby corn is miniature sweet corn cobs harvested before the plant has been pollinated, ensuring that the fruit is very tender and not overly sweet. It is a highly popular ingredient in Asian cuisine, particularly in Thailand, where it is used in curries and other dishes. It has a corn flavor and a crunchy texture. The whole cob is eaten, and it can be consumed raw, boiled, fried, or sautéed.
Arbol chili pepper is a dried chili with intense flavor and moderate spiciness. It has a smoky aroma and a hint of nuttiness that adds depth to sauces and marinades. Its bright red color makes it ideal for garnishing dishes and providing visual contrast. It can be used whole, chopped, or ground, depending on the desired effect.
Baby leeks are a variety of leek in their early growth stage. They are smaller and thinner than traditional leeks, and they have a mild and delicate flavor. Their stem is tender and light green in color, and they are used in cooking to add flavor and texture to a variety of dishes. Baby leeks can be sautéed, roasted, added to soups, stews, or even consumed raw in salads. They are a good source of fiber, vitamin C, and other essential nutrients.
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