Fresh bio turmeric is an intensely orange root that belongs to the ginger family. It has a spicy, earthy, and slightly bitter flavor with citrus and floral notes. It can be grated, chopped, or blended to add to various dishes and beverages. It is a commonly used ingredient in Indian, Thai, and Oriental cuisine, where it adds color and flavor to curries, soups, rice dishes, and sauces. It can also be consumed in teas, juices, smoothies, or plant-based milks. It is a highly beneficial food for health, as it contains curcumin, a compound with anti-inflammatory, antioxidant, and anticancer properties.
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Turmeric is a tuberous root belonging to the Zingiberaceae family, the same as ginger and cardamom. Originating from Southeast Asia, it has been used since ancient times as a coloring agent, seasoning, remedy, and sacred object.
It is a perennial plant that can reach over a meter in height, with large elliptical leaves. Its flowers are triple and hermaphroditic, grouped in spikes. The rhizome is cylindrical, brown on the outside, and orange or yellow on the inside. Turmeric has significant nutritional value, being rich in minerals such as manganese, potassium, calcium, magnesium, iron, and vitamins such as B6, B3, C, K, and E.
It contains curcumin, a compound responsible for its characteristic color, with anti-inflammatory, antioxidant, anticancer, and antidepressant properties.
There are two main types of turmeric: long and round. Within long turmeric, there are two commercial varieties: Madras turmeric, with a light yellow color and mild flavor, and Alleppey turmeric, darker with a more intense and spicy flavor. Another important species is turmeric alismatifolia, cultivated for its ornamental pink flowers.
Heat the coconut oil in a large skillet over medium-high heat. Add the chopped onion and minced garlic and cook until golden and fragrant, about 5 minutes.
Add the grated turmeric and grated ginger to the skillet and cook for a few more minutes, stirring constantly to prevent burning.
Stir the red curry paste into the skillet and mix well with the cooked vegetables.
Add the chicken breast fillets to the skillet and cook until golden on both sides, about 5 minutes per side.
Once the chicken is golden, add the sliced red bell pepper and sliced carrot to the skillet. Cook for a few minutes until the vegetables are tender but still crisp.
Pour the coconut milk over the chicken and vegetables in the skillet. Reduce the heat to medium-low and let the mixture simmer for about 10-15 minutes to allow the flavors to combine and the sauce to thicken slightly.
Add the fresh spinach to the skillet and cook for a couple more minutes, until wilted.
Taste and adjust the seasoning with salt and pepper to taste.
Serve the hot curry chicken over cooked brown rice and sprinkle with fresh chopped cilantro before serving.
Enjoy this delicious and healthy organic fresh turmeric chicken curry recipe!
Amaranth sprouts are small and delicious green shoots that offer a unique flavor and crunchy texture. Ideal for salads, sandwiches, or as a garnish, these sprouts are a nutritious and versatile addition to your favorite dishes. Also called Amaranth microgreens or Amaranth shoots, their crunchy texture and mild flavor, these sprouts are the perfect addition to your favorite dishes. Try amaranth sprouts today and take your cooking to the next level!
Get ready to experience the heat and intense flavor of habanero chili! Buying habanero chili is the perfect choice for lovers of spicy flavors. Originating from the Caribbean region, this small but powerful chili is known for its heat and fruity aroma. With a spiciness level that awakens your senses, habanero chili adds a bold and spicy touch to your favorite dishes. Whether you use it in sauces, guacamole, marinades, or even in exotic dishes, habanero chili will transport you to a world full of intense flavors. Don't resist the temptation and buy habanero chili to add a spicy and exciting touch to your meals!
Scorpion pepper is an extremely spicy chili originating from Trinidad and Tobago. It has an irregular and pointed shape reminiscent of a scorpion's sting. Its flavor is fruity and floral, but also very fiery and lingering. It should be used with great caution and in small quantities as it can cause irritation and pain. It's ideal for adding an explosive touch to sauces, marinades, and curries.
Garlic sprouts are small green shoots that grow from garlic cloves. They have a mild and delicate flavor with a subtle garlic undertone, and are used as a garnish or ingredient in a variety of dishes, such as salads, sandwiches, or main courses. Garlic sprouts bring freshness and a subtle garlic touch to culinary preparations, besides being a source of nutrients and an attractive complement to food presentation.
Beefsteak tomatoes are known for their flattened shape and gourmet flavor. These tomatoes are a delicious choice for your dishes.
Explore the Sweetness of Pea Tear: A Unique Culinary Pleasure
Pea tear, also known as sweet pea or petit pois, is a variety characterized by its delicate and sweet flavor. These small, tender peas are consumed in their pod or incorporated into various culinary preparations. Their gentle taste and tender texture make them the ideal choice for salads, side dishes, or simply as a fresh snack. They are appreciated for their sweetness and considered a delight in the kitchen
Amaranth has a mild and earthy flavor, with a slightly crunchy texture when cooked properly. It can be used in soups, stews, salads, as a filling for vegetables, and can be mashed or baked into cookies. It can also be used to make flour and can be used as a substitute for wheat flour in bread and other baked goods. Additionally, amaranth leaves are edible and can be used as greens in salads and cooked dishes.
Beet sprouts, small seedlings of the beetroot (Beta vulgaris), are a healthy and colorful option to add to your dishes. With their mild flavor and tender texture, these sprouts are perfect for salads, sandwiches, and decorative dishes.
Explore the freshness and unique flavor of fennel sprouts. With their distinctive aroma and slightly aniseed taste, these sprouts are perfect for adding a special touch to your favorite dishes.
Baby leeks are a variety of leek in their early growth stage. They are smaller and thinner than traditional leeks, and they have a mild and delicate flavor. Their stem is tender and light green in color, and they are used in cooking to add flavor and texture to a variety of dishes. Baby leeks can be sautéed, roasted, added to soups, stews, or even consumed raw in salads. They are a good source of fiber, vitamin C, and other essential nutrients.
Baby cucumbers are an irresistible choice for enjoying a refreshing bite. With their small size and cylindrical shape, baby cucumbers are crunchy, juicy, and full of flavor. These mini cucumbers are perfect for snacking between meals, adding to salads, or preparing healthy snacks. Their smooth, bitterness-free skin makes them even more appealing. Additionally, baby cucumbers are low in calories and an excellent source of hydration. Add baby cucumbers to your shopping list and discover the freshness and delight that these little green treasures bring you. You'll love them for their convenient size and refreshing flavor!
Experience the freshness and unique flavor of coriander sprouts! These small and vibrant green shoots are known for their intense cilantro flavor and distinctive aroma. They are the perfect complement to salads, sandwiches, tacos, and a variety of dishes to add a touch of freshness and delicious herbal flavor.
UMAMI TOMATO: The perfect balance of sweetness and acidity in every bite. Grown with the highest quality to bring unparalleled flavor and freshness to your dishes.
Extra white asparagus is a delicate and elegant vegetable that is grown underground to preserve its color and smooth texture. It has a slightly sweet flavor and a tender yet firm texture, and can be cooked in various ways, such as steamed, grilled, or sautéed. White asparagus is especially popular in French cuisine and is often served as a garnish or as a main dish accompanied by sauces or dressings. It is also an excellent source of vitamins and minerals, making it a very healthy and nutritious vegetable.
Mizuna sprouts are tender young seedlings of the mizuna plant, known for their peppery flavor and serrated leaves. These sprouts are popular in cooking due to their freshness and distinctive taste that adds a unique touch to salads and Asian dishes.
Baby Sorrel leaves are edible and used in gastronomy to add a sour flavor to dishes. Its characteristic sour taste combines perfectly with the sweetness found in carrots or raisins.
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