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Fresh bio turmeric is an intensely orange root that belongs to the ginger family. It has a spicy, earthy, and slightly bitter flavor with citrus and floral notes. It can be grated, chopped, or blended to add to various dishes and beverages. It is a commonly used ingredient in Indian, Thai, and Oriental cuisine, where it adds color and flavor to curries, soups, rice dishes, and sauces. It can also be consumed in teas, juices, smoothies, or plant-based milks. It is a highly beneficial food for health, as it contains curcumin, a compound with anti-inflammatory, antioxidant, and anticancer properties.
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Turmeric is a tuberous root belonging to the Zingiberaceae family, the same as ginger and cardamom. Originating from Southeast Asia, it has been used since ancient times as a coloring agent, seasoning, remedy, and sacred object.
It is a perennial plant that can reach over a meter in height, with large elliptical leaves. Its flowers are triple and hermaphroditic, grouped in spikes. The rhizome is cylindrical, brown on the outside, and orange or yellow on the inside. Turmeric has significant nutritional value, being rich in minerals such as manganese, potassium, calcium, magnesium, iron, and vitamins such as B6, B3, C, K, and E.
It contains curcumin, a compound responsible for its characteristic color, with anti-inflammatory, antioxidant, anticancer, and antidepressant properties.
There are two main types of turmeric: long and round. Within long turmeric, there are two commercial varieties: Madras turmeric, with a light yellow color and mild flavor, and Alleppey turmeric, darker with a more intense and spicy flavor. Another important species is turmeric alismatifolia, cultivated for its ornamental pink flowers.
Heat the coconut oil in a large skillet over medium-high heat. Add the chopped onion and minced garlic and cook until golden and fragrant, about 5 minutes.
Add the grated turmeric and grated ginger to the skillet and cook for a few more minutes, stirring constantly to prevent burning.
Stir the red curry paste into the skillet and mix well with the cooked vegetables.
Add the chicken breast fillets to the skillet and cook until golden on both sides, about 5 minutes per side.
Once the chicken is golden, add the sliced red bell pepper and sliced carrot to the skillet. Cook for a few minutes until the vegetables are tender but still crisp.
Pour the coconut milk over the chicken and vegetables in the skillet. Reduce the heat to medium-low and let the mixture simmer for about 10-15 minutes to allow the flavors to combine and the sauce to thicken slightly.
Add the fresh spinach to the skillet and cook for a couple more minutes, until wilted.
Taste and adjust the seasoning with salt and pepper to taste.
Serve the hot curry chicken over cooked brown rice and sprinkle with fresh chopped cilantro before serving.
Enjoy this delicious and healthy organic fresh turmeric chicken curry recipe!
Kenya beans are a type of green bean characterized by their round and thin pods, measuring about 15 to 20 cm long and 0.5 to 1 cm wide. Kenya beans are a low-calorie food rich in fiber, vitamins, minerals, and antioxidants. They have a sweet and tender flavor that makes them highly valued in the kitchen.
Red cabbage sprouts are small green shoots obtained from red cabbage plant seeds. With their mild and slightly sweet flavor, they are a colorful and nutritious addition to salads, sandwiches, and gourmet dishes.
Yam is a culinary treasure you can't afford to miss. With its elongated shape and rough brown skin, yam is a versatile and delicious root. Its interior is white, and its texture is smooth and creamy. Yam can be prepared in various ways, such as boiled, roasted, fried, or even used as an ingredient in soups and stews. It is a source of carbohydrates, fiber, and essential nutrients like vitamin C and potassium. Add yam to your shopping list and discover the wonder of its taste and culinary potential. You won't be able to resist its charm and the variety of dishes you can create with it!
Zucchini blossom, also known as "zucchini flower" or "zucchini blossom," is an edible flower with bright yellow or pale orange color. These flowers are large and delicate, with soft petals and a subtle aroma. They are appreciated in gastronomy for their mild flavor and tender texture. They are used in various culinary preparations, such as fillings, frying, or as decoration in gourmet dishes. Their flavor is delicate and sometimes slightly sweet, making them popular in Mediterranean cuisine and other regions.
is a variety of edible mushroom known for its dark brown color and elegant appearance. These mushrooms offer a mild flavor and a tender, crunchy texture, making them a staple in Asian cuisine, particularly in stir-fries, soups, and stews. Appreciated for their ability to absorb the flavors of the ingredients they're cooked with and contribute to the texture of culinary preparations, Brown Shimeji is a highly valued ingredient.
Experience a burst of freshness and vitality with our alfalfa sprouts! Perfect for adding a healthy and delicious touch to your meals. Buy now and enjoy the best of nature on your plate!
Amaranth has a mild and earthy flavor, with a slightly crunchy texture when cooked properly. It can be used in soups, stews, salads, as a filling for vegetables, and can be mashed or baked into cookies. It can also be used to make flour and can be used as a substitute for wheat flour in bread and other baked goods. Additionally, amaranth leaves are edible and can be used as greens in salads and cooked dishes.
Beefsteak tomatoes are known for their flattened shape and gourmet flavor. These tomatoes are a delicious choice for your dishes.
Baby leeks are a variety of leek in their early growth stage. They are smaller and thinner than traditional leeks, and they have a mild and delicate flavor. Their stem is tender and light green in color, and they are used in cooking to add flavor and texture to a variety of dishes. Baby leeks can be sautéed, roasted, added to soups, stews, or even consumed raw in salads. They are a good source of fiber, vitamin C, and other essential nutrients.
Discover the freshness and the uniquely slightly bitter and slightly spicy flavor of the EMMA sprout mix! This combination of radish, broccoli, red cabbage and pack choi sprouts, features green and purple hues, with a fine, crunchy, and delicate texture. The Emma microgreens will enchant your senses!
Scorpion pepper is an extremely spicy chili originating from Trinidad and Tobago. It has an irregular and pointed shape reminiscent of a scorpion's sting. Its flavor is fruity and floral, but also very fiery and lingering. It should be used with great caution and in small quantities as it can cause irritation and pain. It's ideal for adding an explosive touch to sauces, marinades, and curries.
Extra white asparagus is a delicate and elegant vegetable that is grown underground to preserve its color and smooth texture. It has a slightly sweet flavor and a tender yet firm texture, and can be cooked in various ways, such as steamed, grilled, or sautéed. White asparagus is especially popular in French cuisine and is often served as a garnish or as a main dish accompanied by sauces or dressings. It is also an excellent source of vitamins and minerals, making it a very healthy and nutritious vegetable.
Add a touch of freshness and sophistication to your dishes with our purple basil sprouts. Grown with care and selected for their exceptional quality, our purple basil sprouts are the perfect complement to your favorite recipes. Enjoy the intense flavor and freshness of purple basil in your dishes today.
The pearl French onion is a variety of onion characterized by its small, round bulb, which can be white, red, or yellow. It has a sweet and mild flavor, with a juicy and crunchy texture. It is used as a condiment or garnish for salads, soups, sauces, and meat or fish dishes. It can also be pickled in vinegar to make a cocktail onion. The pearl onion is native to Holland and is more closely related to the leek than to the common onion.
The tagete flower, also known as "dead man's clavel," has a sweet and fruity flavor. It is edible and used in cooking as decoration and to add flavor and color to salads and summer dishes. It is a highly aromatic and attractive flower, with yellow or orange petals that add a vibrant and cheerful touch to any dish. Additionally, the tagete flower has also been used in traditional medicine as a remedy for coughs and colds.
Angula de Monte, also known as yellow trumpet, is a wild mushroom that thrives in forests and mountainous areas. Its shape resembles a small trumpet, ranging in color from golden yellow to orange-yellow. This mushroom stands out for its mild and earthy flavor, commonly used in dishes such as risottos, stews, and as a side dish. Angula de Monte is appreciated for its distinctive taste, making a significant contribution to the gastronomy of various regions.
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