Passion Fruit: Exquisite and Nutritious
Passion fruit or maracuya is a tropical and exquisite fruit characterized by its juicy and aromatic pulp, which comes in yellow or purple, and its crunchy and edible seeds. Its flavor is sweet and sour at the same time, with a citrusy touch reminiscent of lemon or orange. It is a highly nutritious and healthy fruit, rich in vitamins, minerals, and antioxidants that benefit the immune system, digestion, vision, and skin. Additionally, it has relaxing and sedative properties thanks to its content of passiflorine. It can be consumed fresh or used to make juices, smoothies, jams, sauces, desserts, or cocktails. Its aroma and flavor combine very well with other fruits such as mango, banana, coconut, or pineapple.
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