Ripe Plantain: A Delicious Culinary Treasure of Full Flavor
This kind of plantain is a variety of banana consumed when it reaches full ripeness. It has a thick and dark skin with black spots, and its flesh is sweet and smooth. Unlike sweet bananas, ripe plantains are mainly used for cooking in various dishes, such as fry-ups, purees, roasts, or as an ingredient in savory preparations. It is a source of carbohydrates, fiber, and nutrients like potassium and vitamin C.
* Required fields