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PARAGUAYA SUPER EXTRA

€2.95
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The paraguaya is a fruit with a shape similar to that of a peach or nectarine, with velvet-like skin and juicy flesh. Its taste is sweet and slightly acidic, with a touch of freshness. The paraguaya is consumed fresh and is known for its refreshing flavor and juicy texture. It is a popular choice in desserts, fruit salads, and as a snack.

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The paraguaya is a variety of guava native to Paraguay. It is a fleshy fruit characterized by its thin and yellow skin, and its white, juicy, and sweet pulp. A versatile and nutritious fruit that can be enjoyed in many ways. It is a good choice to include in a healthy diet.

Physical characteristics of the paraguaya

  • Shape: round or oval
  • Size: 5 to 7 cm in diameter
  • Skin color: yellow
  • Skin texture: thin
  • Pulp color: white
  • Pulp texture: juicy and sweet

Organoleptic characteristics of the paraguaya

Taste: sweet

Aroma: fruity

Nutritional properties

The paraguaya is a fruit with a high content of water, dietary fiber, and vitamin C. It also contains vitamins A, E, and K, as well as minerals such as potassium, magnesium, and calcium. Additionally, it is a very nutritious fruit, as it contains dietary fiber in addition to vitamins and minerals.

Gastronomic uses

The paraguaya can be eaten fresh, in fruit salads, desserts, or cooked dishes. It can also be used to make jams, preserves, liqueurs, and other food products.

Some recipes with paraguaya

Paraguaya fruit salad

Peel and cut the paraguayas into small pieces. Mix them with other fruits like apples, pears, or strawberries, and sweeten to taste.

Paraguaya salad

Cut the paraguayas into slices or small pieces. Mix them with other vegetables like lettuce, tomato, or cucumber, and dress with olive oil, vinegar, and salt.

Paraguaya tart

Prepare a base of shortcrust pastry or puff pastry. Fill it with sliced paraguayas and bake until the pastry is golden brown.

Paraguaya jam

Peel and cut the paraguayas into small pieces. Cook them with sugar and a little lemon juice until a thick jam forms.

Tips for buying and storing

Paraguayas can be found in supermarkets worldwide throughout the year. When buying paraguayas, choose ones that are firm and have smooth skin. Avoid those with bruised skin or that are too soft.

To store paraguayas, keep them in the refrigerator for a few days. They can be eaten fresh or used in cooking.

Fun facts

The paraguaya is a variety of guava very popular in Paraguay.

Paraguayas are a good source of vitamin C, which helps boost the immune system.

Paraguayas are also a good source of dietary fiber, which helps regulate intestinal transit.

Differences between paraguaya and guava

The paraguaya and the guava are two very similar fruits, but they differ in their color and size. The paraguaya has a yellow color, while the guava has a green or red color. Additionally, the paraguaya is usually smaller than the guava.

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