Red cabbage, also known as purple cabbage, is a variety of cabbage characterized by its intense purple color and smooth, crunchy leaves. It has a slightly sweet flavor and is rich in antioxidants and nutrients, such as vitamin C and fiber. It can be eaten raw in salads, but it is also popular cooked in dishes such as stews, soups, and casseroles, where its vibrant color adds an interesting visual touch to any meal.
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Red Cabbage
Cabbage, also known as red cabbage, is a variety of cabbage characterized by its distinctive deep purple color and its smooth and crunchy leaves. It has a slightly sweet flavor and is rich in antioxidants and nutrients such as vitamin C and fiber. It can be eaten raw in salads, but it is also very popular cooked in dishes such as stews, soups, and casseroles, where its vibrant color adds an interesting visual touch to any dish.
Benefits of Cabbage
Cabbage is a vegetable from the cruciferous family, characterized by its intense purple or red color and slightly sweet taste. It is a variety of Brassica oleracea, like cabbage, cauliflower, broccoli, or Brussels sprouts. Cabbage is mainly cultivated in the autumn and winter months and is a typical ingredient in Christmas cuisine in some regions of Spain. Cabbage has numerous beneficial properties for health, as it is rich in vitamins, minerals, fiber, and antioxidants. Among its main nutrients are vitamin C, folic acid, potassium, calcium, iron, and magnesium. Additionally, it contains anthocyanins, pigments that give it its purple color and have anti-inflammatory, anticancer, and vision-protective effects. Cabbage can be consumed both raw and cooked, and offers many culinary possibilities. It can be prepared in salads, creams, stir-fries, stews, fillings, or fermented. Some traditional recipes with cabbage are cabbage with apple, raisins, and pine nuts, cabbage in puff pastry with apple, or stuffed chicken with cabbage and cardoon. It can also be combined with other ingredients such as cheese, bacon, rice, pear, or nuts. Cabbage is classified according to its ripening season into early, mid-season, and late varieties. Some of the most cultivated varieties are:
Cabbage in Puff Pastry with Apple
Ingredients (for 4 people):
Preparation:
Sanlúcar potatoes are a true delight that you cannot miss. With their thin and smooth skin and creamy pulp, these potatoes are perfect for enjoying a soft texture and exceptional flavor.
Extra plum tomato are a variety of tomatoes that stand out for their elongated and stylized shape, resembling a pear. This peculiarity makes them an elegant and delicious option in the kitchen.
Baby fennel is immature fennel, harvested before the bulb rounds and swells. Both the bulb and the leaves are edible and have a sweet, anise-like flavor. Baby fennel can be used in cooking in many ways, such as in salads, soups, stews, quiches, or roasted. It's a healthy vegetable that provides fiber, vitamins, minerals, and antioxidants. Additionally, it has digestive, diuretic, and detoxifying properties. Baby fennel is an exclusive and delicate product cultivated in Spain.
Okra is a culinary treasure that you will love to discover. With its elongated shape and characteristic texture, okra is a versatile and delicious vegetable. Its flavor is mild and slightly sweet, and its texture is crunchy on the outside and soft on the inside. Okra is famous for its use in dishes such as gumbo, curry, and stews, as its juiciness and natural thickening agent add a special texture to preparations. Additionally, okra is an excellent source of fiber and vitamins, such as vitamin C and vitamin K. Add okra to your shopping list and discover the magic it brings to your recipes. You will be surprised by its taste and versatility in the kitchen!
You can't resist the vibrant color and delicious taste of yellow bell pepper! Buying yellow bell pepper is a safe choice to add a touch of sweetness and freshness to your dishes. This bright and fleshy-toned pepper is perfect for salads, roasts, stir-fries, and stews. Its smooth flavor and crispy texture make it irresistible in both cold and hot dishes. Add a touch of joy to your kitchen with yellow bell pepper and delight your senses with its unique sweetness. Don't wait any longer and buy yellow bell pepper to enjoy its flavor and color in your favorite recipes!
Pumpkin is a vegetable from the cucurbitaceae family, characterized by its round or oval shape and skin color ranging from orange, green to yellow, depending on the variety. It has sweet, orange flesh with a mild and pleasant flavor. It is a highly consumed vegetable in autumn and winter and has high nutritional value, being rich in vitamins, minerals, fiber, and antioxidants.
Looking for a small but flavorful option? Don't hesitate to buy baby carrots. These tiny carrots are a delight for both the eyes and the palate. Their compact size makes them perfect for adding to salads, stir-fries, or even as a healthy snack. Baby carrots are juicy, sweet, and packed with nutrients. They are an excellent source of vitamin A, antioxidants, and fiber. Additionally, their convenient size makes them easy to peel and prepare in minutes. Add a touch of color and flavor to your dishes with these adorable carrots. Don't resist! Buy baby carrots and enjoy their freshness and versatility in your daily recipes!
Curly cabbage is a variety of cabbage with curly and wrinkled leaves that is characterized by its mild and sweet flavor. It is rich in nutrients such as vitamin C, fiber, and antioxidants, making it a healthy choice to include in your diet. It can be eaten raw in salads, but it is also popular cooked in dishes such as soups, stews, and stir-fries. is a variety of cabbage with curly and wrinkled leaves that is characterized by its mild and sweet flavor. It is rich in nutrients such as vitamin C, fiber, and antioxidants, making it a healthy choice to include in your diet. It can be eaten raw in salads, but it is also popular cooked in dishes such as soups, stews, and stir-fries.
Onion is a vegetable cultivated for its edible bulb, which has a round shape and concentric layers. Its taste is spicy and aromatic, and it softens when cooked. This yellow onion, very typical in Spanish gastronomy, is presented in various units within a tube-shaped mesh, hence the name tube onion or mesh onion. It is used as a basic ingredient in many recipes worldwide, both to add flavor and to provide texture and color. It can also be consumed raw, pickled, or fried. Onions have a high water content, fiber, vitamins, and minerals, and possess medicinal properties, such as relieving coughs, reducing inflammation, and fighting bacteria.
Violette potatoes are an irresistibly colorful choice. With their striking purple skin and yellow flesh, these potatoes add a vibrant touch to your dishes. Their mild flavor and creamy texture make them a versatile option in the kitchen. Whether you bake them, fry them, or use them in salads, Violette potatoes will make your dishes look and taste special. You can't resist their visual appeal and delicious flavor. Add these potatoes to your shopping list and enjoy colorful and flavorful dishes with Violette potatoes!
Red Thai chili is a spicy and aromatic fruit used to flavor and add color to many Asian dishes. It has an elongated and narrow shape, with a smooth surface, and its color is intense red. Its spiciness is very high, so it should be used with moderation and care. Its flavor is citrusy and smoky, with floral and herbal notes. It can be used fresh, dried, or pickled, and pairs well with rice, noodles, fish, meats, and vegetables.
Green Thai chili is a spicy and aromatic fruit used to add flavor and color to many Asian dishes. It has an elongated and narrow shape, with a smooth surface, and its color is light green when unripe. Its spiciness is very high, so it should be used in moderation and with care. Its taste is citrusy and floral, with notes of lime and herbs. It can be used fresh, dried, or pickled, and pairs well with coconut milk, ginger, garlic, and curry.
Leek is a vegetable with a long, cylindrical stem, similar to a long onion but with a milder and delicate flavor. It has a dark green color at the top and white at the bottom. It is used in cooking to flavor stews, soups, sauces, and other dishes. Its tender and crunchy texture makes it ideal for both cooking and consuming raw in salads. Leeks are a good source of fiber, vitamins, and minerals, adding a distinctive touch to culinary preparations.
The habanero chili pepper is a spicy and aromatic fruit used to add flavor and color to many dishes. It has an oval or elongated shape, with a wrinkled surface, and its color can vary from green to red, passing through orange and brown. Its spiciness is very high, so it should be used with moderation and care. Its flavor is fruity and floral, with citrusy and smoky notes. It can be used fresh, dried, or pickled, and pairs well with meats, fish, rice, beans, and sauces.
The Tomato Marmande takes its name from the French city of Marmande, where it is passionately cultivated. Its reputation as a high-quality tomato has spread over the years, and its French origin is synonymous with excellence.
Experience the delight of grilling tomatoes. These tomatoes are perfect for enhancing your barbecues and roasts. With their slightly smoked skin and juicy flesh, each bite is a burst of flavor. Their natural sweetness combines with a smoky touch that makes them irresistible. You can't resist buying grilling tomatoes and delighting your guests with this delicious option. Whether as a side dish or as the star of your dishes, grilled tomatoes will take your preparations to another level. Add a touch of grilling to your kitchen and discover the magic of smoky flavors!
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