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The cow's tongue mushroom is an edible fungus that owes its name to its distinctive shape resembling an animal's tongue. With a flat and wide light brown cap and a tender texture, this mushroom offers a mild and earthy flavor, making it a versatile gem in the kitchen. Discover how this mushroom enhances a variety of dishes, from stews to soups and sautés, earning appreciation for its unique ability to absorb the flavors of culinary creations.
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Cow's Tongue Mushroom: Exploring Mycological Excellence
The cow's tongue mushroom (Hydnum repandum) is an edible fungus cultivated worldwide, with notable popularity in Europe. Featuring a light brown cap and a hymenium composed of spines, this mushroom offers a unique experience.
Cow's tongue mushroom is rich in fiber, vitamin C, potassium, vitamins A, K, B6, and minerals like magnesium, calcium, and iron.
It can be consumed raw, cooked, or fried, ideal for soups, stews, sautés, and salads.
The cow's tongue mushroom is versatile and nutritious, ideal for a healthy diet.
A key feature is its bitter and spicy taste, attributed to the compound erinacina. A seasonal mushroom cultivated in spring and summer.