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CARDO MUSHROOMS

€6.60
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Cardo Mushrooms: Exploring the Versatility of This Fungus

Cardo mushrooms, a variety with a wide and flat cap in white or cream, with gills beneath the cap. They have a mild and earthy flavor, used in a wide range of dishes, from sautés and stews to appetizers and side dishes. Cardo mushrooms are valued for their versatility and meaty texture, making them a popular ingredient in the gastronomy of many cultures.

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Cardo Mushroom: Exploring the Delights of Pleurotus Ostreatus

Cardo mushroom, also known as Pleurotus Ostreatus, is an edible fungus cultivated worldwide. It is characterized by its fan-shaped cap and white, fleshy flesh.

Physical Characteristics:

  • Cap: Fan-shaped, 5 to 10 cm in diameter.
  • Stem: Short and cylindrical, 1 to 2 cm long.
  • Flesh: White and fleshy.

Organoleptic Characteristics:

  • Flavor: Delicate and nutty.
  • Aroma: Delicate and nutty.

Nutritional Properties:

Cardo mushroom is rich in proteins, dietary fiber, vitamin B1, B2, B3, B5, B6, B12, C, D, E, potassium, magnesium, iron, and zinc.

Culinary Uses:

It can be consumed raw, cooked, or fried, and is used in soups, stews, sautés, and salads.

Recipes:

  • Cardo Mushroom Soup: Cook mushrooms in water or broth with potatoes, onions, garlic, and chorizo on low heat.
  • Cardo Mushroom Stew: Sauté mushrooms in olive oil and slow-cook with meat, fish, or vegetables.
  • Cardo Mushroom Sauté: Sauté mushrooms in olive oil with vegetables, pasta, or rice.
  • Cardo Mushroom Salad: Slice mushrooms and mix with tomatoes, onions, cucumbers, and cheese. Dress with olive oil, vinegar, and salt.

Conclusion:

Cardo mushroom is a versatile and nutritious fungus, perfect for a healthy diet.

Extra Features:

It's a versatile and nutritious fungus, with a delicate and nutty flavor thanks to monosodium glutamate. It's seasonal, cultivated in spring and summer.

Buying and Storage Tips:

When buying, choose fresh mushrooms with intact white caps, avoiding bruised or rotten ones. Store them in the refrigerator for a few days and enjoy them fresh or in your favorite dishes.

Fun Facts:

  • Native to Asia.
  • Popular in Asian cuisine.
  • A tasty meat substitute.
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