HONEYDEW MELON

€3.04 el kg.
VAT included

Explore the Exquisite Versatility of Honeydew Melon

Honeydew melon, also known as green melon, stands out as a culinary gem with its mild and refreshing taste. Its light green skin has a smooth texture, and its pale green flesh is juicy, featuring a sweet and delicate flavor. The smooth and slightly creamy consistency makes it the perfect choice for enjoying on its own or in fruit salads, desserts, and smoothies. Discover how honeydew melon brings freshness and a sweet touch to your dishes, especially cherished on hot days. Its versatility in the kitchen allows it to pair well with a wide variety of ingredients, making it a delightful addition to various culinary creations.

Quantity
Add to wishlist

  Security policy

Website built using newest versions, SSL protocols, Secure payments

  Delivery policy

Receive your order in 24-48h

  Return policy

100% Satisfaction guarantee

Guarantee safe & secure checkout

Explore the Freshness of Honeydew Melon in the Kitchen

Honeydew melon, also known as green melon, stands out as a culinary gem with its mild and refreshing taste. Its light green skin has a smooth texture, and its pale green flesh is juicy, featuring a sweet and delicate flavor. The smooth and slightly creamy consistency makes it the perfect choice for enjoying on its own or in fruit salads, desserts, and smoothies. Discover how honeydew melon brings freshness and a sweet touch to your dishes, especially cherished on hot days. Its versatility in the kitchen allows it to pair well with a wide variety of ingredients, making it a delightful addition to various culinary creations.

Characteristics of Honeydew Melon

The skin is smooth and clear, with shades of white, cream, or greenish. The fruit, similar to other melons, has many seeds inside. Its thick, juicy, and sweet flesh is commonly consumed as a dessert and is available in supermarkets worldwide. Cultivated in semi-arid climates, its ripeness is determined by the change in color, from whitish green (unripe) to cream (ripe). Quality is identified by its almost spherical shape, a defect-free surface, and a waxy, non-furry peel.

Nutritional Benefits of Honeydew Melon

Honeydew melon, with over 90% water content, is refreshing and healthy. It also offers various benefits:

  • Rich in vitamin A and beta-carotenes to improve vision, skin, and the immune system.
  • Abundant in vitamin C with antioxidant, anti-inflammatory, and healing properties.
  • Contains folates or folic acid essential for red blood cell formation and nervous system development.
  • Source of potassium, regulating blood pressure and fluid balance.
  • Low in calories, with only 34 kcal per 100 grams, ideal for weight control diets.
  • Diuretic effect, preventing fluid retention and aiding detoxification.
  • Digestive properties, promoting intestinal transit and preventing constipation.

Varieties of Honeydew Melon

Different varieties of honeydew melon are distinguished by size, shape, color, and taste. Some well-known ones include:

  • Casaba: Large, oval, yellow, and mild.
  • Honeydew: Large, oval, light green, and sweet.
  • Galia: Medium, round, yellow, and sweet.
  • Ogen: Medium, oval, green, and sweet.

Melon and Ham with Cheese Recipe

Ingredients

  • 1/2 honeydew melon
  • 8 slices of serrano ham
  • 8 slices of manchego cheese
  • Fresh basil leaves
  • Extra virgin olive oil

Preparation

  1. Cut the melon into thick slices and remove the skin and seeds.
  2. Cut each slice into four pieces and place them on a platter.
  3. Place a slice of ham and a slice of cheese on each melon piece.
  4. Garnish with fresh basil leaves on top.
  5. Drizzle with a little extra virgin olive oil and serve chilled or at room temperature.
2323

16 other products in the same category:

CHERRY SUPER EXTRA

€12.94 el kg.
Availability: 297 In Stock

Welcome to the wonderful world of cherries, nature's red jewel! Have you ever seen a fruit as irresistible as the cherry? Small, round, and shiny, its intense red color immediately catches your eye, promising a burst of flavor with every bite. Whether in a bowl of fresh fruits, adorning a cake, or as a delicious snack, cherries are the perfect touch to brighten your day.

Super Extra Quality

PREMIUM LOCAL ORANGE

€1.31 kg
Availability: 296 In Stock

Enjoy the Premium Local Orange from the Guadalhorce Valley, grown at the Valderrama estate in Alhaurín el Grande. Juicy and sweet, perfect as table oranges or for juice. 100% natural and unprocessed. Experience the authentic taste of Andalusia on your table!

KANZI EXTRA APPLE

€3.54 el kg.
Availability: 300 In Stock

Apple Kanzi: Discover the Delicious Variety

The Kanzi apple is a variety of apple originating from Belgium, characterized by its sweet and slightly acidic taste, crispy texture, and juiciness. This apple is highly appreciated in the kitchen due to its versatility, as it can be enjoyed both fresh and cooked. Furthermore, it is rich in vitamins and antioxidants, making it a healthy choice to include in our diet. The Kanzi apple is perfect for use in desserts, salads, or to be enjoyed as a healthy snack.

EXTRA BANANA

€2.02 el kg.
Availability: 294 In Stock

Extra Banana: The Versatile Fruit for Your Diet

The banana is an edible, elongated, curved fruit, yellow when ripe, which grows in clusters on herbaceous plants of the genus Musa. It is sweet and fleshy, rich in starch, potassium, and vitamins. It is consumed raw or cooked, depending on the variety and preference.

GREEN PLANTAIN

€2.23 el kg.
Availability: 288 In Stock

Green Plantain: Culinary Versatility Before Full Ripeness

The green plantain is a variety of banana consumed before reaching full ripeness. It has a green and thick skin, and its flesh is firm and starchy. Unlike the ripe banana, the green plantain is primarily used for cooking in savory dishes.

PICOTA EXTRA

€4.90 el kg.
Add to basket
Availability: Out of stock

Welcome to the fascinating world of picotas, nature's hidden gem! Have you ever seen a fruit as peculiar and attractive as the picota? With its dark red color and perfect size, picotas catch the eye and spark curiosity. Their sweet and slightly tart flavor promises a unique experience with every bite. Whether in a fresh fruit salad, as a garnish on your favorite desserts, or simply as a delicious snack, picotas are the perfect touch to brighten your day.

ROYAL GALA APPLE

€3.12 el kg.
Add to basket
Availability: Out of stock

Discover the Exquisite Royal Gala Apple: Ideal for Fresh and Delicious Recipes

The Royal Gala apple stands out as a culinary choice for its sweet and balanced flavor, with a touch of acidity that adds freshness. Its firm and juicy texture makes it perfect for enjoying raw or incorporating it into salads, sauces, and desserts. The intense aroma and the attractive range of colors, including reds, oranges, and yellows, make this apple a delight for the senses. Additionally, its year-round shelf life makes it accessible in any season. I particularly recommend using it in the preparation of pies, compotes, jams, juices, and smoothies.

MARACUYA

€14.31 el kg.
Availability: 298 In Stock

Passion Fruit: The Exotic and Healthy Marvel

Passion fruit, also known as maracuyá or granadilla, is a tropical fruit with a thick and rough skin that can be yellow or purple. It has a juicy and gelatinous pulp with black seeds. Its taste is acidic and sweet, with an intense and exotic aroma. It is a fruit that can be consumed fresh or used to prepare juices, smoothies, cocktails, jams, sauces, desserts, and other dishes. Its flavor pairs well with ingredients like yogurt, cream cheese, chocolate, coconut, mango, or banana. It is a fruit that offers many health benefits, being rich in water, fiber, vitamins, minerals, and antioxidants.

PIEL DE SAPO MELON BOLLO

€10.47 la pieza
Availability: 299 In Stock

Piel de Sapo Melon: Spanish Flavor to Refresh Your Summer

Piel de Sapo melon is a delicious fruit of Spanish origin known for its sweet and refreshing taste. Its name comes from its distinctive rough skin, resembling that of a toad. This fruit has juicy, white-greenish flesh with a perfect balance between sweetness and freshness. Piel de Sapo melon is highly versatile in the kitchen, enjoyed on its own, in salads, juices, or even desserts. Its crispy texture and sweet flavor make this melon a popular choice during the summer months to cool off and savor its exquisite taste.

LOCAL EXTRA LEMON

€1.28 el kg.
Availability: 289 In Stock

Lemons: The Citrus Touch that Transforms Your Dishes

Lemons, small spheres of freshness, not only bring a citrusy touch to your dishes but have also become an essential culinary element in kitchens worldwide. Discover how this versatile fruit elevates your recipes, from salads to desserts, with its characteristic acidic and vibrant flavor.

BLACK FIG SUPER EXTRA

€11.05 el kg.
Add to basket
Availability: Out of stock

Black fig is a variety of fig with dark skin and reddish flesh. Its flavor is sweet and robust, with notes of honey and nuts. These figs are known for their deep color and intense sweetness, and they are popular in desserts, salads, and as snacks.

RIPE PLANTAIN

€4.55 el kg.
Availability: 300 In Stock

Ripe Plantain: A Delicious Culinary Treasure of Full Flavor

This kind of plantain is a variety of banana consumed when it reaches full ripeness. It has a thick and dark skin with black spots, and its flesh is sweet and smooth. Unlike sweet bananas, ripe plantains are mainly used for cooking in various dishes, such as fry-ups, purees, roasts, or as an ingredient in savory preparations. It is a source of carbohydrates, fiber, and nutrients like potassium and vitamin C.

copy of RED PEACH

€2.26 el kg.
Add to basket
Availability: Out of stock

The red peach is a variety of peach with red or pink skin instead of the traditional yellow color. Its flesh is juicy, sweet, and tastes similar to yellow peaches but with a distinctive touch. Red peaches are valued for their attractive color and delicious flavor, and they are consumed fresh or in various culinary preparations.

STRIPED WATERMELON

€10.54 la pieza
Add to basket
Availability: Out of stock

Refreshing and Delicious! The Striped Watermelon You Crave

The striped watermelon is the perfect choice for enjoying summer. Its juicy and sweet flesh, combined with its distinctive skin, make it an irresistible fruit. Try it and feel the explosion of flavor in every bite!

YELLOW PITAHAYA

€11.71 el kg.
Availability: 300 In Stock

Yellow Pitahaya: A Burst of Flavor and Freshness

Yellow pitahaya, also known as yellow dragon fruit, is an exotic fruit with an oval or round shape, featuring a bright yellow peel and pointed scales. Its pulp is either white or pale yellow, adorned with small black seeds. Yellow pitahaya has a mild and sweet flavor, often described as a combination of melon and pear. It is juicy and refreshing, suitable for consuming fresh, adding to fruit salads, smoothies, or desserts. It is a source of vitamin C, antioxidants, and dietary fiber.

RASPBERRY

€3.84 bandeja 125gr.
Availability: 293 In Stock

Raspberry: Origin and Benefits

Raspberry is a sweet and red fruit formed by the union of small grains called drupes. It has an intense and aromatic flavor reminiscent of summer and the forest. It can be consumed both fresh and cooked, in jams, pies, ice creams, or juices. Raspberry is rich in vitamins, minerals, and antioxidants, and has anti-inflammatory, diuretic, and anticancer properties. It can be used to naturally and deliciously flavor and color dishes.