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The extrta nectarine is a fruit similar to the peach but with smooth and shiny skin instead of fuzzy. Its flesh is juicy, sweet, and has a flavor akin to peach, with a refreshing and slightly acidic touch. Nectarines are known for their delicious taste and are consumed fresh, in salads, desserts, and other culinary preparations.
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The nectarine, a juicy and flavorful fruit, belongs to the Rosaceae family, which also includes peaches, plums, and almonds. Often confused with peaches, nectarines are distinguished by their smooth, shiny skin, in contrast to the peach's velvety texture. Their origin dates back to Asia, where they have been cultivated for over 2,000 years, but today they are widely grown in temperate regions around the world.
Nectarines are a natural genetic variation of the peach (Prunus persica). Botanically, the main difference between nectarines and peaches is the lack of pubescence (fuzziness) on the nectarine's skin. There are various nectarine varieties, primarily classified based on the color of the flesh (yellow or white) and the adherence of the flesh to the stone (freestone or clingstone).
Yellow-fleshed nectarines tend to have a more acidic flavor and are the most common in markets, while white-fleshed ones are sweeter and less acidic. Additionally, freestone varieties are easier to eat, as the flesh easily separates from the stone, unlike clingstone varieties, where the flesh is firmly attached.
The origin of the nectarine is closely related to that of the peach, which was first cultivated in China over 2,000 years ago. The appearance of the nectarine is the result of a natural mutation of the peach, first documented in England in the 16th century. Since then, the nectarine has gained popularity due to its smooth skin and distinctive flavor, quickly spreading to Europe and North America.
Today, the main producers of nectarines are the United States, Spain, Italy, Greece, and China. These countries grow different varieties adapted to their local climates, ensuring the availability of fresh nectarines in markets for much of the year.
Nectarines are a low-calorie food but rich in essential nutrients. They contain significant amounts of vitamins A and C, which are important antioxidants that help combat free radicals in the body. Additionally, they are a good source of potassium, dietary fiber, and other bioactive compounds such as polyphenols, which have anti-inflammatory and antioxidant properties.
Regular consumption of nectarines is associated with multiple health benefits, including improved digestion, strengthened immune system, and healthy skin promotion. The dietary fiber in nectarines helps maintain a healthy digestive system, while vitamin C promotes collagen production, essential for skin and joint health.
Nectarines are an extremely versatile fruit in the kitchen. They can be enjoyed fresh as a delicious snack or incorporated into a wide variety of recipes. They are commonly used in salads, desserts, and as a complement to main dishes. Their sweet and slightly acidic flavor pairs well with other ingredients, making them ideal for pies, jams, and sauces.
In savory dishes, nectarines can be combined with strong cheeses, serrano ham, or even grilled dishes, adding a touch of sweetness and freshness. They are also excellent in smoothies and juices, where their juiciness adds a refreshing and nutritious profile.
The paraguaya is a fruit with a shape similar to that of a peach or nectarine, with velvet-like skin and juicy flesh. Its taste is sweet and slightly acidic, with a touch of freshness. The paraguaya is consumed fresh and is known for its refreshing flavor and juicy texture. It is a popular choice in desserts, fruit salads, and as a snack.
Lime: The Refreshing Touch of Peruvian Cuisine
Lime, the round citrus with green or yellow hues, takes the spotlight in Peruvian cuisine, especially along the coast. Its acidic and refreshing flavor makes it an essential ingredient for dressing everything from salads to desserts, shining in the preparation of iconic dishes and traditional beverages.
The green plantain is a variety of banana consumed before reaching full ripeness. It has a green and thick skin, and its flesh is firm and starchy. Unlike the ripe banana, the green plantain is primarily used for cooking in savory dishes.
Red pitahaya with white flesh, also known as red dragon fruit, is an exotic fruit with an oval or round shape, featuring an intense red peel with pointed scales. Its pulp is white/pink, adorned with small black seeds. Red pitahaya has a mild and slightly sweet flavor, with a refreshing touch and a hint of acidity. It can be consumed fresh, used in fruit salads, smoothies, desserts, and culinary decorations. It is a good source of vitamin C, antioxidants, and dietary fiber.
Gold Pineapple, a tropical fruit with an oval or cylindrical shape, captivates with its rough and spiky skin. Its juicy, yellow pulp offers a sweet and refreshing taste, making it a delicious and nutritious choice. Explore its benefits, from vitamin C to bromelain, an enzyme that enhances digestion.
Mango: Exploring the Delicious Tropical Fruit
Mango is a tropical fruit with a round or oval shape, featuring a skin that comes in shades of green, yellow, or red. Its sweet and juicy pulp showcases hues of orange or yellow, with a large flat seed at its center. Cultivated in many parts of the world, especially in Asia and the Americas, mango boasts numerous varieties, each offering distinct flavors, sizes, and textures.
Red currant is a small, round berry that grows in clusters on the red currant bush (Ribes rubrum). There are different varieties of currants based on their color: red, black, white, and green. Red currants are the most common and the most acidic, while black currants are sweeter and more aromatic. White currants are a mutation of red currants, and green currants are a lesser-known variety. Currants are highly nutritious fruits, rich in vitamin C, antioxidants, fiber, and minerals. They can be consumed fresh or used to make jams, juices, pies, ice creams, or liqueurs. Currants have a refreshing and slightly astringent flavor that pairs well with other fruits such as peach, raspberry, or kiwi.
Red grapefruit is a variety of citrus characterized by its deep red-colored skin. It has a refreshing and slightly acidic taste, similar to traditional grapefruit but with a sweeter touch. Its pulp is juicy and pink or red in color. Red grapefruits are an excellent source of vitamin C and other beneficial nutrients for health. They can be consumed fresh, in juices, salads, or as an ingredient in various recipes.
Reina fig is a variety of fig with an elongated shape and thin skin that ranges in color from green to dark purple when ripe. Its flesh is sweet and juicy, with a smooth and slightly honeyed flavor. This fig variety is prized for its delicate taste and texture, and it is consumed fresh or in various culinary preparations.
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Raspberry is a sweet and red fruit formed by the union of small grains called drupes. It has an intense and aromatic flavor reminiscent of summer and the forest. It can be consumed both fresh and cooked, in jams, pies, ice creams, or juices. Raspberry is rich in vitamins, minerals, and antioxidants, and has anti-inflammatory, diuretic, and anticancer properties. It can be used to naturally and deliciously flavor and color dishes.
Ambrosia Apple: Delight in the Experience of a Unique Fruit
The Ambrosia Apple is a Canadian gem, distinguished by its striking bicolor skin in red and yellow hues, complemented by its white and juicy pulp. Its sweet and aromatic flavor with a subtle acidity makes it a delightful choice. Not only does this apple stand out for its exquisite taste, but it also contributes health benefits due to its fiber, vitamin C, antioxidants, and polyphenols.
Explore freshness and vitality with our assorted seasonal fruit basket! Week after week, immerse yourself in a torrent of vitamins and antioxidants, carefully selected for you and your family.
Enjoy these benefits with every bite, sharing the delicious seasonal fresh fruits daily with your office mates or during your leisure time. Whether in the office, warehouse, stores, or gym, carry along the natural energy of our fruits.
Weight: Approximately 12 kg | Variety: It depends, we maximize the opportunity each season offers us.
Platerina: A Delicious Fusion of Nectarine and Peach
Platerina is a unique hybrid that combines the best of nectarine and peach. This cross results in a fruit that inherits characteristics and properties from both, providing a unique sensory experience. While differences in taste, texture, and appearance may arise, the platerina stands out for its juicy sweetness and velvety skin.
Papaya is an exotic fruit that will transport you to the tropics. With its oval shape and vibrant orange color, papaya is a true delight for the palate. Its juicy and sweet flesh has a unique tropical flavor and a smooth texture.
Papaya is perfect to enjoy fresh as a dessert or add to salads, smoothies, or even savory dishes.
In addition to its delicious taste, papaya is an excellent source of vitamin C, vitamin A, and fiber.
Add papaya to your shopping list and discover the freshness and exotic flavor it brings to your meals. You will love its sweet and refreshing tropical charm!
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