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PIEL DE SAPO MELON BOLLO

€9.06
VAT included

Piel de Sapo Melon: Spanish Flavor to Refresh Your Summer

Piel de Sapo melon is a delicious fruit of Spanish origin known for its sweet and refreshing taste. Its name comes from its distinctive rough skin, resembling that of a toad. This fruit has juicy, white-greenish flesh with a perfect balance between sweetness and freshness. Piel de Sapo melon is highly versatile in the kitchen, enjoyed on its own, in salads, juices, or even desserts. Its crispy texture and sweet flavor make this melon a popular choice during the summer months to cool off and savor its exquisite taste.

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Piel de Sapo Melon: Origin, Benefits, and Exquisite Ham Recipe

Piel de Sapo melon is a variety of melon (Cucumis melo) originating from Spain, primarily cultivated in Castilla-La Mancha. Its name comes from its green skin with dark spots resembling an amphibian's skin. It is a summer melon, harvested between June and October, known for its very sweet taste, white and firm flesh, and subtle aroma.

Benefits of Piel de Sapo Melon: Freshness and Health in Every Bite

Piel de Sapo melon is a very refreshing and healthy fruit, containing over 85% water. Additionally, it provides the following benefits:

  1. Rich in Vitamin C and Betacarotenes: Fights infections and contributes to bone, teeth, and red blood cell formation.
  2. Contains Phosphorus: An essential mineral for the growth and repair of body cells.
  3. Diuretic Properties: Helps eliminate liquids and toxins from the body.
  4. Low Calorie Content: Only 55 calories per 100 grams, ideal for weight loss diets.
  5. Antioxidant Properties: Prevents cellular aging and oxidative damage.

Varieties of Piel de Sapo Melon: Exploring Options

Different varieties of Piel de Sapo melon are distinguished by their size, shape, color, markings, and taste. Some notable ones are:

Variety Size Shape Color Markings Taste
Paredes Medium Oval Green Longitudinal Sweet
Ceferino Medium Oval Green Longitudinal Sweet
Arroyo Medium Oval Green Longitudinal Sweet
Categoría Large Oval Green Transversal Sweet
Campiño Large Round Green Transversal Sweet

Exquisite Recipe: Piel de Sapo Melon with Ham

Ingredients:

  • 1/2 Piel de Sapo melon
  • Several slices of serrano ham

Preparation:

  1. Cut the melon into thick slices and remove the skin and seeds.
  2. Cut each slice into small pieces and wrap them with a slice of serrano ham.
  3. Skewer each bite with a toothpick and place them on a plate or platter.
  4. Serve chilled or at room temperature.

Tips:

  • Choose a ripe and sweet melon that yields slightly when pressed on the ends.
  • Select high-quality serrano ham, not too salty or fatty.
  • You can season the melon with ham with a bit of extra virgin olive oil and apple cider vinegar if you like the flavor contrast.
  • Pair the melon with ham with toasted bread, fresh cheese, or a green salad.
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