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Mango is a tropical fruit that's round or oval, with skin that can be green, yellow, or red. Inside, you'll find sweet, juicy flesh that's usually orange or yellow, and a big, flat seed. Grown in many places around the world, especially Asia and the Americas, mangoes come in all sorts of shapes, sizes, and flavors.
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Mango, a tropical fruit native to South and Southeast Asia, is extensively cultivated in tropical and subtropical regions worldwide. Explore more about this delicious delicacy that has captured taste buds around the globe.
The mango tree, scientifically known as Mangifera indica, is an imposing evergreen tree that can reach up to 40 meters in height. Its large, dark green leaves contrast with the small white or yellowish flowers adorning its branches.
Mangos, with their large and oval fruits, showcase a wide diversity of varieties. Some of the most popular ones include:
Tommy Atkins: Large and dark red mango cultivated in Latin America and Florida, prized for its sweet taste and smoothness. Ideal for staying fresh for extended periods.
Kent: Large and oval mango with green skin and red spots, cultivated in Latin America and Florida. Its pulp is sweet, juicy, and has a fruity and slightly acidic flavor.
Keitt: Large and round mango with dark green skin, cultivated in Latin America and Florida. Its pulp is sweet and juicy, with a slightly acidic taste and intense aroma.
Ataulfo: Small and yellow mango native to Mexico, known for its sweet and creamy pulp with an intense and fruity flavor.
Haden: Large and yellow-red mango native to Florida, with sweet and juicy pulp, and a fruity and slightly acidic taste.
Mangos not only delight with their taste but also offer significant nutritional benefits. Rich in vitamin C, vitamin A, and fiber, mangos contain antioxidants that can contribute to preventing chronic diseases. Additionally, the digestive enzymes in mangos can improve digestion.
Mango has a rich history, being cultivated and consumed in Asia for millennia. From ancient Hindu and Buddhist texts to the arrival of Portuguese traders in the 16th century, taking mango to Africa and Brazil, and the Spanish in the 17th century, introducing it to Latin America. Since then, mango has conquered palates worldwide.