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FINE GREEN ASPARAGUS

€2.34
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Discover the Benefits of Fine Green Asparagus: Uses and Properties

Fine green asparagus is a spring vegetable characterized by its intense green color, slightly bitter taste, and crunchy texture. It is a highly versatile food that can be consumed raw or cooked in salads, soups, creams, scrambled eggs, omelets, breaded, sautéed, or grilled. It is rich in fiber, vitamins, minerals, and antioxidants, and has diuretic, purifying, and satiating properties. It is an ideal ingredient for preparing healthy, light, and flavorful dishes.

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Discover the Secrets of Fine Green Asparagus: Varieties, Cultivation, and Recipes

Fine green asparagus is a perennial plant belonging to the Asparagaceae family. It is a popular vegetable in kitchens worldwide due to its flavor and versatility in dish preparation. There are three main varieties of asparagus: white, green, and purple. In this report, we will focus on fine green asparagus and its varieties.

Origins and History:

Asparagus originates from the Mediterranean region and was cultivated in ancient Greece and Rome. The Romans appreciated asparagus so much that they used it as a luxury delicacy and cultivated it in large quantities. In the 16th century, asparagus was introduced to North America and soon became a significant agricultural export. Nowadays, asparagus is grown worldwide, with major producers including Peru, China, Mexico, and Spain.

Agriculture and Botany:

Fine green asparagus is cultivated in fields throughout the year but is harvested in spring and summer when the stems are tender and flavorful. It is thinner than common green asparagus, with a diameter of less than 10 mm. It is a resilient vegetable that can grow in poor soils but prefers well-drained and nutrient-rich soils. The plant can reach up to 1.5 m in height and produces small needle-shaped leaves. It is harvested by cutting the stems by hand just above the ground.

Varieties of Fine Green Asparagus:

There are several varieties of fine green asparagus grown worldwide. Some of the most popular varieties include:

  • Mary Washington: An American variety of fine green asparagus cultivated nationwide.
  • Gijnlim: A Dutch variety known for its sweet flavor and crunchy texture.
  • Backlim: A hybrid variety grown in the Netherlands, characterized by its high yield and sweet taste.
  • Apollo: A British variety known for its mild and delicate flavor.

Health and Nutrition:

Fine green asparagus is an excellent source of vitamins and minerals, including vitamin C, vitamin K, folate, and iron.

Recipe: Green Asparagus with Lactonesa

A simple and crunchy recipe involving coating fine green asparagus in egg and panko with sesame and baking them until golden. They are served with homemade lactonesa made from milk, extra virgin olive oil, garlic, salt, and lemon juice.

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