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Iceberg lettuce is a variety of lettuce characterized by its compact, spherical head with crisp, light green leaves. It has a sweet and mild flavor, with a refreshing and juicy texture.
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The iceberg lettuce, also known as iceberg lettuce or iceberg lettuce, is a variety of lettuce characterized by its round and compact head of crunchy, pale green leaves. It is very popular in salads and sandwiches, and its crunchy texture makes it ideal for culinary uses that require a lettuce that remains firm.
Iceberg lettuce was first developed in the United States in the early 20th century. It was an improvement of Batavia lettuce, and its name comes from the fact that it remained fresh and crispy even when transported over long distances, thanks to its compact head and thick leaves.
Iceberg lettuce is an annual plant belonging to the Asteraceae family. It is a resilient plant and easy to grow in cool, humid climates. It can be grown both indoors and outdoors, but it thrives best in cool temperatures. There are various varieties of iceberg lettuce, including 'Great Lakes', 'Imperial', 'Salinas', and 'Winter Density'. Each variety has its own flavor, texture, and head size.
Iceberg lettuce is low in calories and rich in water, making it an excellent choice for weight control diets and staying hydrated. It is also a good source of vitamins A and K, as well as folic acid and potassium.
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