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Fennel is an edible plant cultivated for its bulbs, leaves, and seeds. It has a slightly sweet, anise-like flavor with a refreshing touch. Both the bulb and the leaves of fennel are used in cooking, either raw in salads or cooked in a variety of dishes. Fennel seeds are employed as a spice to flavor dishes worldwide. Fennel is appreciated for its unique flavor and digestive properties and is consumed in various culinary preparations.
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Fennel is an annual herbaceous plant of the Apiaceae family. It is cultivated worldwide for its leaves, stems, and seeds, which are used as a condiment and food.
Fennel is rich in dietary fiber, vitamin C, and potassium. It also contains vitamins A, K, and B6, as well as minerals such as magnesium, calcium, and iron.
Fennel leaves, stems, and seeds are used in cooking in various ways.
Here are some highlighted recipes with fennel:
Fennel is a versatile and nutritious plant that can be enjoyed in many different ways. It is a good option to include in a healthy diet.
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