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Broadleaf arugula is a variety of arugula characterized by larger and wider leaves compared to other varieties. It has a spicy and slightly bitter flavor, similar to common arugula. The leaves of broadleaf arugula are tender and dark green.
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Wild arugula, also known as wild rocket or arugula arugula, is an annual herbaceous plant belonging to the cruciferous family. It is a variety of common arugula but with a spicier and slightly more bitter taste.
Wild arugula has green, toothed leaves that grow in a basal rosette and on erect stems up to 50 centimeters tall. Its flowers are small and white, producing elongated and narrow fruits.
Wild arugula is a good source of fiber, vitamin C, vitamin K, calcium, iron, and folic acid. Additionally, it contains antioxidants, flavonoids, and sulfur compounds that give it its nutritional properties and health benefits.
Wild arugula originates from the Mediterranean regions and Western Asia. It is believed to have been cultivated by the ancient Romans, who used it in cooking and medicine.
It is commonly used in salads and as a dressing to add flavor and texture. It is also used in making pizzas, pastas, and other Italian dishes. Due to its spicy and bitter flavor, wild arugula is often used as an ingredient to add flavor and texture to hearty dishes like meats and fishes. It can also be used to make pesto.
Wild arugula contains antioxidant compounds that can help prevent cellular damage and reduce the risk of chronic diseases such as cancer and heart diseases. Additionally, its high vitamin K content can help improve bone health and reduce the risk of fractures. Its folic acid content has also been shown to be beneficial for cardiovascular health and preventing neural tube defects in the fetus during pregnancy.
Wild arugula is a very old herb that has been used in cooking and medicine since the time of the ancient Romans. Additionally, it is believed to have aphrodisiac properties and is attributed with the ability to increase libido.
It is cultivated in many parts of the world, including Italy, France, Spain, and South Asia. It is an easy plant to grow and can thrive in a variety of climates. It can be grown in pots at home or in gardens and fields on a large scale. Wild arugula is also a plant that can be grown year-round.
The mini eggplant is a tiny variant of the common eggplant, but don't let its size fool you, as it offers an exceptional culinary experience. With its shiny and smooth skin, and its tender and flavorful flesh, mini eggplants are a culinary delight that captivates both cooking enthusiasts and experienced chefs alike.
Discover the fascinating world of yellow jalapeño at our vegetable market! These vibrant peppers, with their distinctive bright yellow color, are not only a visual delight but also a spicy and delicious addition to your favorite dishes..
Black garlic is a culinary ingredient originating from Asia, known for its bulbous shape, smooth texture, and sweet flavor profile developed through a slow fermentation process. It boasts antioxidants, allicin, and is prized for enhancing cardiovascular health and immunity. It's grown globally, stored in cool, dry places, and used in various recipes, from salads to glazed salmon.
Kale: A Healthy and Delicious Option
Kale is a dark green, curly leaf vegetable with a slightly bitter taste and a crunchy texture. It is an excellent source of nutrients, including iron, calcium, vitamin C, and antioxidants, making it a healthy and delicious option to add to your meals. It can be eaten raw in salads or cooked in soups, stews, or stir-fries.
Scorpion pepper is an extremely spicy chili originating from Trinidad and Tobago. It has an irregular and pointed shape reminiscent of a scorpion's sting. Its flavor is fruity and floral, but also very fiery and lingering. It should be used with great caution and in small quantities as it can cause irritation and pain. It's ideal for adding an explosive touch to sauces, marinades, and curries.
The red onion is a variety of onion that stands out for its purple-red skin and flesh. Its taste is sweeter and less spicy than that of other onions, and it can be consumed both raw and cooked. Red onion is highly appreciated for its aesthetic and gastronomic value, as it adds color and aroma to dishes. The red onion is rich in anthocyanins, pigments with antioxidant, anti-inflammatory, and anticancer properties. It also contains vitamin C, quercetin, sulfur compounds, and other nutrients beneficial to health.
The sweet potato is a versatile and nutritious tuber that has been a staple in the cuisine of many cultures for centuries. From its natural sweetness to its creamy texture, the sweet potato offers a unique culinary experience that can be adapted to a wide variety of dishes.
Garlic is a plant from the Amaryllidaceae family, native to Central Asia. It is highly valued in gastronomy for its intense and distinctive flavor, as well as its beneficial properties for health. Garlic can be consumed both raw and cooked and is used in a wide variety of dishes, from soups and stews to sauces and marinades.
The Bird's Eye Chili Pepper, also known as "ojo de pájaro" chili, is a highly spicy chili variety used in Southeast Asian and Southern African cuisine. It has a fruity and pungent flavor that adds a fiery touch to dishes. It can be used fresh, dried, or powdered to make sauces, marinades, curries, soups, salads, and other preparations. It is an ingredient that should be used with moderation and care as it can irritate the skin and mucous membranes. It also has medicinal properties such as pain relief and metabolism stimulation.
Discover the delicacy of white shimeji, a variety of mushroom that captivates with its smooth flavor and tender texture.
These small-sized mushrooms with a unique shape are perfect for adding a special touch to your dishes. When you buy white shimeji, you can enjoy its mild and slightly sweet flavor, which intensifies when cooked. Whether sautéed, added to soups, or used as a garnish, white shimeji adds an elegant note and unique flavor to your culinary creations.
Don't Miss the Opportunity! Don't miss the opportunity to experiment with this exquisite mushroom and buy white shimeji to add a gourmet touch to your dishes.
Peas are green, round legumes that can be cooked in many ways. Some typical recipes include peas with ham, peas with onion, and peas with egg. Peas are rich in protein, fiber, vitamins, and minerals. They are a healthy and versatile food that can be enjoyed all year round.
Ajetes, also known as young garlic, have a unique flavor and aroma, milder than mature garlic but with a hint of garlic and onion. Their texture is tender and crunchy, making them perfect for salads, stir-fries, and soups.
Peeled Pumpkin seeds are the seeds found inside the pumpkin. They are small, flat, and oval-shaped, with a white or cream color and a crunchy texture. Pumpkin seeds are used in cooking as a healthy snack and can also be added to granolas, breads, salads, or as ingredients in sweet and savory recipes. They are a good source of protein, healthy fats, and various nutrients such as magnesium and zinc.
The super extra TROPS avocado is a creamy and flavorful fruit native to Central America. Its smooth and buttery texture and its mild and slightly sweet taste make it a popular ingredient in a variety of dishes.
Discover the bull's egg tomato, which will captivate you with its exceptional flavor and texture. This large tomato, heart-shaped or flattened, is known for its juicy and tender flesh, with a perfect balance between acidity and sweetness. This tomato from Coín, where it originates, is grown outdoors in Málaga near the Guadalhorce river. You won't be able to resist its irresistible aroma and intense red color! Don't wait any longer and buy bull's egg tomato to enjoy the best quality and flavor in your recipes.
Its weight ranges from 300 to 600 grams per unit, although there are tomatoes that can exceed one kilo.
By ordering 5Kg we will send you a box like this:
Chives are a vegetable characterized by a long, green stem, and a tender white root. Their taste is milder and sweeter than that of common onions, and they can be consumed both raw and cooked. Chives are used to flavor and add aroma to salads, soups, stews, sauces, and other dishes. They can also be used as a garnish or decoration. Chives are rich in water, fiber, vitamins, and minerals, and have diuretic, antiseptic, and purifying properties.
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