ARUGULA SELVATICA

The red onion is a variety of onion that stands out for its purple-red skin and flesh. Its taste is sweeter and less spicy than that of other onions, and it can be consumed both raw and cooked. Red onion is highly appreciated for its aesthetic and gastronomic value, as it adds color and aroma to dishes. The red onion is rich in anthocyanins, pigments with antioxidant, anti-inflammatory, and anticancer properties. It also contains vitamin C, quercetin, sulfur compounds, and other nutrients beneficial to health.

Explore the Secrets of Cauliflower: Benefits and Delicious Recipes

Cauliflower is a vegetable from the cruciferous family composed of compact white inflorescences forming a head surrounded by green leaves. Its taste is mild and slightly sweet, but it can acquire more intense and aromatic nuances depending on the cooking method. It can be cooked in many ways: steamed, roasted, gratinated, fried, mashed, in soup, or even raw. It is a very healthy and versatile food that provides vitamins, minerals, fiber, and vegetable proteins. Cauliflower is ideal for preparing light and nutritious dishes.

Discover the Quality of California Roasting Red Pepper

Discover the quality and versatility of California roasting red pepper. With its elongated shape and intense red color, they are perfect for roasting, grilling, or using in your favorite recipes. Its juicy and sweet flesh melts in your mouth, bringing a delicious flavor to your dishes. Don't miss the opportunity to buy California roasting red pepper and enjoy its authentic taste in your daily meals.

Green Mizuna: Delicious Salad Leaf

Green Mizuna is a salad leaf that stands out in gastronomy for its unique flavor and attractive appearance. Originating from Japan, mizuna is a variety of mustard with dark green leaves and serrated edges. Its flavor is mild and slightly spicy, with subtle notes of nuttiness.

Broccoli is a highly versatile food that can be consumed both raw and cooked. It can be prepared baked, microwaved, steamed, boiled, mashed, or blended into smoothies. It can also be sautéed with olive oil, garlic, ham, bacon, nuts, or gratinated with béchamel sauce and cheese. Broccoli adds flavor, texture, and color to dishes and pairs well with meats, fish, grains, and legumes.

Garlic is a plant from the Amaryllidaceae family, native to Central Asia. It is highly valued in gastronomy for its intense and distinctive flavor, as well as its beneficial properties for health. Garlic can be consumed both raw and cooked and is used in a wide variety of dishes, from soups and stews to sauces and marinades.

Discover the Delicacy of Cherry Tomatoes

Discover the delicacy of cherry tomatoes, a true culinary gem. These small tomatoes are an explosion of flavor in every bite. Their tiny size hides an intense and sweet taste that will delight you. Ideal for fresh salads, appetizers, or as a garnish, cherry tomatoes are the perfect choice to add color and flavor to your dishes. Their juicy texture and balance between acidity and sweetness make them a delight for the palate. Buying cherry tomatoes is betting on quality and freshness in your kitchen. Their versatility allows you to enjoy them in both simple recipes and elaborate gastronomic preparations. You can't resist their irresistible charm. Add a touch of freshness and flavor to your dishes, and buy cherry tomatoes today!

Artichoke Super Extra: Versatility and Delicacy in One Vegetable

The Super Extra artichoke has a mild and delicate flavor with a touch of bitterness, making them perfect for mixing with other flavors. Artichoke hearts can be used in salads, pastas, rice dishes, and stews to add a smooth texture and a slightly acidic taste.

Enjoy the Gastronomic Experience with Sanlúcar Potatoes

Sanlúcar potatoes are a true delight that you cannot miss. With their thin and smooth skin and creamy pulp, these potatoes are perfect for enjoying a soft texture and exceptional flavor.

Spanish Turnip Benefits in Cooking

The Spanish turnip is an exceptional choice to add flavor and versatility to your recipes. With its round shape and smooth white skin, these turnips are known for their sweet taste and tender texture.

Nutrients and Health

They are an ideal option for baking, boiling, stewing, or as an ingredient in soups and stews. The Spanish turnip is rich in nutrients such as vitamin C and fiber, making it a healthy addition to your diet.

Extra White Asparagus: Elegance in Your Kitchen

Extra white asparagus is a delicate and elegant vegetable that is grown underground to preserve its color and smooth texture. It has a slightly sweet flavor and a tender yet firm texture, and can be cooked in various ways, such as steamed, grilled, or sautéed. White asparagus is especially popular in French cuisine and is often served as a garnish or as a main dish accompanied by sauces or dressings. It is also an excellent source of vitamins and minerals, making it a very healthy and nutritious vegetable.

Iceberg Lettuce

Iceberg lettuce is a variety of lettuce characterized by its compact, spherical head with crisp, light green leaves. It has a sweet and mild flavor, with a refreshing and juicy texture.

Fresh Corn on the Cob: Origin and Uses

Fresh corn on the cob is the fruit of corn, a plant native to America that is cultivated worldwide. It is an elongated and thick cob that contains corn kernels of different colors (yellow, white, purple, etc.).

Characteristics and Consumption

Corn can be consumed fresh or dried, and it can be processed into flour, oil, starch, or ethanol. It has a sweet taste and a soft texture. It can be eaten directly from the cob or shucked and used in salads, soups, stews, or desserts.

Discover the Benefits of Fine Green Asparagus: Uses and Properties

Fine green asparagus is a spring vegetable characterized by its intense green color, slightly bitter taste, and crunchy texture. It is a highly versatile food that can be consumed raw or cooked in salads, soups, creams, scrambled eggs, omelets, breaded, sautéed, or grilled. It is rich in fiber, vitamins, minerals, and antioxidants, and has diuretic, purifying, and satiating properties. It is an ideal ingredient for preparing healthy, light, and flavorful dishes.

Lollo Rosso:

Lollo Rosso is a variety of lettuce with separated leaves, curly edges, and a reddish-purple color at the tips. Discover more about this delicious and healthy option for your salads.

Unlock the Secrets of Thai Eggplant

Thai eggplant is a fundamental ingredient in Thai cuisine, known for its unique flavor and versatility in various dishes. This variety of eggplant is distinguished by its elongated shape and light green or deep purple color.