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Broadleaf arugula is a variety of arugula characterized by larger and wider leaves compared to other varieties. It has a spicy and slightly bitter flavor, similar to common arugula. The leaves of broadleaf arugula are tender and dark green.
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Wild arugula, also known as wild rocket or arugula arugula, is an annual herbaceous plant belonging to the cruciferous family. It is a variety of common arugula but with a spicier and slightly more bitter taste.
Wild arugula has green, toothed leaves that grow in a basal rosette and on erect stems up to 50 centimeters tall. Its flowers are small and white, producing elongated and narrow fruits.
Wild arugula is a good source of fiber, vitamin C, vitamin K, calcium, iron, and folic acid. Additionally, it contains antioxidants, flavonoids, and sulfur compounds that give it its nutritional properties and health benefits.
Wild arugula originates from the Mediterranean regions and Western Asia. It is believed to have been cultivated by the ancient Romans, who used it in cooking and medicine.
It is commonly used in salads and as a dressing to add flavor and texture. It is also used in making pizzas, pastas, and other Italian dishes. Due to its spicy and bitter flavor, wild arugula is often used as an ingredient to add flavor and texture to hearty dishes like meats and fishes. It can also be used to make pesto.
Wild arugula contains antioxidant compounds that can help prevent cellular damage and reduce the risk of chronic diseases such as cancer and heart diseases. Additionally, its high vitamin K content can help improve bone health and reduce the risk of fractures. Its folic acid content has also been shown to be beneficial for cardiovascular health and preventing neural tube defects in the fetus during pregnancy.
Wild arugula is a very old herb that has been used in cooking and medicine since the time of the ancient Romans. Additionally, it is believed to have aphrodisiac properties and is attributed with the ability to increase libido.
It is cultivated in many parts of the world, including Italy, France, Spain, and South Asia. It is an easy plant to grow and can thrive in a variety of climates. It can be grown in pots at home or in gardens and fields on a large scale. Wild arugula is also a plant that can be grown year-round.
Looking for a nutritious and flavorful option for your dishes? You can't miss the opportunity to try purslane. This incredible plant with bright green and succulent leaves will surprise you with its refreshing and slightly acidic taste. Purslane is known for being an excellent source of vitamins, minerals, and antioxidants that benefit your health. Add it to salads, stews, or stir-fries and enjoy its crunchy texture and delicious flavor.
Discover the authentic essence of tagarnina, a wild plant full of flavor and tradition.
Tagarnina is a wild plant full of flavor and tradition. When you buy tagarnina, you'll take home a unique and versatile ingredient that will enhance your dishes with its characteristic bitter flavor and delicate texture. This plant is widely used in Mediterranean cuisine, especially in typical regional dishes.
Okra is a culinary treasure that you will love to discover. With its elongated shape and characteristic texture, okra is a versatile and delicious vegetable. Its flavor is mild and slightly sweet, and its texture is crunchy on the outside and soft on the inside. Okra is famous for its use in dishes such as gumbo, curry, and stews, as its juiciness and natural thickening agent add a special texture to preparations. Additionally, okra is an excellent source of fiber and vitamins, such as vitamin C and vitamin K. Add okra to your shopping list and discover the magic it brings to your recipes. You will be surprised by its taste and versatility in the kitchen!
Curly cabbage is a variety of cabbage with curly and wrinkled leaves that is characterized by its mild and sweet flavor. It is rich in nutrients such as vitamin C, fiber, and antioxidants, making it a healthy choice to include in your diet. It can be eaten raw in salads, but it is also popular cooked in dishes such as soups, stews, and stir-fries. is a variety of cabbage with curly and wrinkled leaves that is characterized by its mild and sweet flavor. It is rich in nutrients such as vitamin C, fiber, and antioxidants, making it a healthy choice to include in your diet. It can be eaten raw in salads, but it is also popular cooked in dishes such as soups, stews, and stir-fries.
The Bird's Eye Chili Pepper, also known as "ojo de pájaro" chili, is a highly spicy chili variety used in Southeast Asian and Southern African cuisine. It has a fruity and pungent flavor that adds a fiery touch to dishes. It can be used fresh, dried, or powdered to make sauces, marinades, curries, soups, salads, and other preparations. It is an ingredient that should be used with moderation and care as it can irritate the skin and mucous membranes. It also has medicinal properties such as pain relief and metabolism stimulation.
White zucchini is a type of zucchini characterized by its cream-colored skin and white, juicy flesh. It has a mild and sweet flavor, more delicate than that of green zucchini. It is a very versatile and nutritious vegetable, providing vitamins, minerals, fiber, and antioxidants. From a gastronomic point of view, white zucchini can be consumed raw or cooked. It can be prepared baked, grilled, microwaved, steamed, sautéed, or mashed. It can also be stuffed with cheese, ham, minced meat, or vegetables.
Grelos are leafy green vegetables resembling mustard or turnip greens. They originate from Galicia, Spain, and are widely used in Galician cuisine.
Yellow beets are a variety of beet characterized by vibrant yellow skin and flesh instead of the traditional red color. They have a sweet and mild flavor, similar to red beets, but with a slightly less earthy undertone. Yellow beets can be cooked in various ways, such as boiled, roasted, mashed, or even eaten raw in salads. They are a source of nutrients such as fiber, vitamin C, and folic acid, and can add a touch of unique color and flavor to your dishes.
Chard is a highly versatile vegetable in the kitchen that can be consumed both raw and cooked. It has a mild and slightly bitter flavor, similar to spinach, and its texture is tender and juicy. Chard leaves can be sautéed, steamed, used in soups and stews, or even eaten raw in salads.
The butternut squash is a vegetable from the cucurbitaceae family, characterized by its violin or guitar-shaped form and a pale yellow skin, depending on the variety. It has orange and sweet flesh, with a smooth and pleasant flavor. It is a widely consumed vegetable in autumn and winter, with high nutritional value as it is rich in vitamins, minerals, fiber, and antioxidants.
Peas are green, round legumes that can be cooked in many ways. Some typical recipes include peas with ham, peas with onion, and peas with egg. Peas are rich in protein, fiber, vitamins, and minerals. They are a healthy and versatile food that can be enjoyed all year round.
Malanga, also known as "eddo," is an edible root that shines in the kitchens of numerous tropical regions. With its rough skin and starchy flesh ranging from white to a slight purple hue, this tuber offers a unique culinary experience. Learn more about malanga and its diverse roles in nutrition.
Bimi is a vegetable from the broccoli family characterized by its sweet flavor and tender texture. It is 100% edible, from stem to floret, and has a high content of proteins, vitamins, and minerals. It is a locally produced product mainly found in the Region of Murcia, where it is hand-picked stem by stem. Bimi is highly versatile and can be cooked in many ways: grilled, steamed, roasted, sautéed, in salads, in soups, in stews...
Extra white asparagus is a delicate and elegant vegetable that is grown underground to preserve its color and smooth texture. It has a slightly sweet flavor and a tender yet firm texture, and can be cooked in various ways, such as steamed, grilled, or sautéed. White asparagus is especially popular in French cuisine and is often served as a garnish or as a main dish accompanied by sauces or dressings. It is also an excellent source of vitamins and minerals, making it a very healthy and nutritious vegetable.
Explore the wonder of blue tomato and awaken your culinary curiosity. This unique and surprising tomato will captivate you with its vibrant blue color and distinctive appearance. Its smooth and refreshing flavor will delight you with every bite, providing you with a culinary experience out of the ordinary. With its striking hue, blue tomato is ideal for adding a touch of originality to your salads, sauces, and gourmet dishes. You can't resist buying blue tomato and surprising your guests with its unique appearance and flavor. Dare to try the extraordinary and enjoy the magic of blue tomato in your kitchen. Get it now and add a splash of color to your culinary creations!
Get ready to experience the heat and intense flavor of habanero chili! Buying habanero chili is the perfect choice for lovers of spicy flavors. Originating from the Caribbean region, this small but powerful chili is known for its heat and fruity aroma. With a spiciness level that awakens your senses, habanero chili adds a bold and spicy touch to your favorite dishes. Whether you use it in sauces, guacamole, marinades, or even in exotic dishes, habanero chili will transport you to a world full of intense flavors. Don't resist the temptation and buy habanero chili to add a spicy and exciting touch to your meals!
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