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EXTRA LEMON

€1.02
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Lemons: The Citrus Touch that Transforms Your Dishes

Lemons, small spheres of freshness, not only bring a citrusy touch to your dishes but have also become an essential culinary element in kitchens worldwide. Discover how this versatile fruit elevates your recipes, from salads to desserts, with its characteristic acidic and vibrant flavor.

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Lemons: Delicious Citrus Touch in Your Dishes and Beyond

Lemons, that omnipresent and versatile citrus, not only add freshness to your dishes but have also left their mark on global culinary culture. Discover more about this sour and refreshing fruit that has conquered kitchens worldwide, from savory dishes to beverages and desserts.

Origins and Production: A Journey from Asia to Your Plate

Originating in Asia, lemons have traveled through the centuries and established themselves in the Mediterranean region. Today, India, Mexico, Argentina, Brazil, and Spain lead global lemon production. With various strains, each with its unique characteristics, lemons have become an essential ingredient in global cuisine.

Lemon Varieties: Exploring Unique Flavors and Aromas

  1. Eureka Lemon: The most common variety, with its oval shape and bright yellow skin, perfect for juices and sweet and savory dishes.
  2. Meyer Lemon: Smaller with softer skin, it offers a less acidic taste and floral aroma, ideal for desserts and beverages.
  3. Verna Lemon: Of Spanish origin, with thin and shiny skin, stands out in local cuisine, especially in dishes like ceviche.
  4. Femminello Lemon: An Italian variety with thick and rough skin, ideal for limoncello and Italian cuisine.

Agriculture and Botany: How to Cultivate Citrus Freshness

The lemon tree, a perennial that craves warmth and sunlight, can reach up to 5 meters in height. With the need for frequent watering, lemons are harvested when the skin turns yellow and easily peels off. The key is to avoid letting lemons ripen too long on the tree, as it could affect their flavor.

Health Benefits: More Than a Refreshing Taste

Lemons are a rich source of vitamin C, an antioxidant that strengthens the immune system and protects against free radicals. Additionally, their citric acid content can aid in preventing kidney stones and improving digestion. Studies also suggest that lemon may reduce the risk of cardiovascular diseases, diabetes, and cancer.

Step-by-Step Lemon Chicken Recipe: A Citrus Feast

Ingredients:

  • 4 chicken breasts
  • 2 lemons
  • 4 garlic cloves
  • 1/2 cup chicken broth
  • 2 tablespoons olive oil
  • Salt and ground black pepper to taste
  • Fresh parsley for decoration

Instructions:

  1. Cut the chicken breasts into thin strips and season to taste.
  2. Grate the peel of one lemon and squeeze both lemons.
  3. Peel and chop the garlic.
  4. In a pan, heat the oil and cook the chicken strips until golden.
  5. Add the garlic and cook for an additional minute.
  6. Incorporate the lemon juice, zest, and chicken broth. Mix and cook for 2-3 minutes.
  7. Adjust the seasoning with salt and pepper to taste.
  8. Serve hot and garnish with fresh parsley.
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