PURPLE CARROTS

€5.64
VAT included

Purple Carrots: Health and Flavor in Every Bite

Did you know that carrots weren't always orange? Purple carrots are an ancient treasure, packed with flavor and antioxidants.

These vibrant carrots are loaded with anthocyanins, powerful antioxidants that promote cardiovascular health and fight cellular aging.

Perfect for fresh salads or roasted dishes, their sweet and earthy flavor adds a special touch to any recipe, plus a stunning splash of color to your plates!

Add purple carrots to your basket today and enjoy a food rich in history, flavor, and health benefits!

Quantity
Add to wishlist

  Security policy

Website built using newest versions, SSL protocols, Secure payments

  Delivery policy

Receive your order in 24-48h

  Return policy

100% Satisfaction guarantee

Guarantee safe & secure checkout

Purple Carrots: Culinary, Historical, and Nutritional Information

Purple carrots are one of the oldest carrot varieties, with a rich history dating back thousands of years. While today we are more accustomed to seeing orange carrots, purple carrots were the first to be cultivated. Native to Asia and the Middle East, these carrots stand out not only for their vibrant color but also for their unique nutritional properties, making them a superfood in any diet.

Origins and History of Purple Carrots

Purple carrots originated in Afghanistan over 5,000 years ago, where farmers grew this root mainly for its medicinal properties. Initially, carrots were not used as food but rather as medicinal plants, and their seeds were used for therapeutic purposes. Ancient Persians and Egyptians cultivated purple carrots long before they reached Europe.

It wasn't until the 17th century that orange carrots, genetically modified by Dutch farmers, became popular, relegating purple carrots to the background. However, with the rise of exotic and healthy foods in recent years, purple carrots have regained popularity due to their antioxidant properties and visual appeal.

Biological Characteristics of Purple Carrots

Purple carrots belong to the Apiaceae family, the same as their orange counterparts. What sets purple carrots apart is their high anthocyanin content, the pigments responsible for their purple color. Anthocyanins are powerful antioxidants also found in foods like blueberries and red cabbage, known for their beneficial effects on health, such as improving cardiovascular function and reducing inflammation.

In addition to anthocyanins, purple carrots are a good source of fiber, vitamin A (in the form of beta-carotene), vitamin C, vitamin K, and potassium, making them a highly nutritious food. Like other carrots, purple carrots are grown underground and require loose, well-drained soil to grow properly. Their growing season is wide, as they can be planted in spring and harvested in summer or even fall.

Culinary Uses of Purple Carrots

Purple carrots are extremely versatile in the kitchen and can be used in various ways. Their flavor is slightly earthier and sweeter than that of orange carrots, making them ideal for both savory and sweet dishes.

In salads, purple carrots add a vibrant pop of color and a crunchy texture. When steamed or roasted, they retain their intense color, making them an excellent side dish for meats and fish. They are also perfect for making juices and smoothies, combined with other antioxidant-rich fruits and vegetables.

Interestingly, when cooked, purple carrots can release a dye that may stain the other ingredients in the dish. This can be used to create visually striking dishes, such as purple risottos or purées. However, it's recommended to cook them separately if this effect is not desired.

Health Benefits

Eating purple carrots offers numerous health benefits, mainly due to their high anthocyanin content, which acts as antioxidants. These compounds help combat oxidative stress in the body, which can reduce the risk of chronic diseases such as heart disease and cancer.

Additionally, purple carrots are a rich source of fiber, which promotes healthy digestion and helps prevent issues like constipation. Their high vitamin A content is essential for eye health, improving vision and reducing the risk of age-related vision problems.

Finally, their low-calorie content and richness in essential nutrients make them a perfect food for those looking to maintain a balanced and healthy diet.

Conclusion

Purple carrots are not only a delicious and versatile option in the kitchen, but they also offer numerous health benefits. Whether in salads, cooked dishes, or juices, this ancient```html

Zanahorias Moradas: Historia, Gastronomía y Propiedades Nutricionales

Las zanahorias moradas son una de las variedades más antiguas de zanahorias, originarias de Asia y Medio Oriente. Ricas en antocianinas, que les otorgan su vibrante color púrpura, estas zanahorias son un superalimento con múltiples beneficios para la salud. Con un alto contenido en fibra, vitamina A, y antioxidantes, las zanahorias moradas ofrecen un perfil nutricional impresionante y son extremadamente versátiles en la cocina.

Orígenes e Historia

Las zanahorias moradas se cultivaron por primera vez en Afganistán hace más de 5.000 años, principalmente por sus propiedades medicinales. Durante siglos, estas zanahorias dominaron el cultivo hasta que las zanahorias naranjas, desarrolladas en los Países Bajos, ganaron popularidad en el siglo XVII. Hoy en día, las zanahorias moradas están experimentando un renacimiento debido a su atractivo visual y sus propiedades saludables.

Características Nutricionales

Estas zanahorias son una excelente fuente de vitaminas y minerales esenciales, como la vitamina A, vitamina C y potasio. Sin embargo, su característica más notable es su contenido en antocianinas, poderosos antioxidantes que mejoran la salud cardiovascular, reducen la inflamación y protegen contra enfermedades crónicas.

Usos Culinarios

Las zanahorias moradas son versátiles en la cocina, se pueden consumir crudas en ensaladas, cocidas al vapor, o asadas para preservar su color vibrante. También son excelentes para preparar jugos y batidos debido a su sabor dulce y terroso. Sin embargo, su pigmento natural puede teñir otros ingredientes, por lo que a menudo es mejor cocinarlas por separado si no se busca este efecto.

Purple Carrots: Culinary, Historical, and Nutritional Information

Purple carrots are one of the oldest varieties of carrots, originally cultivated in Asia and the Middle East. Rich in anthocyanins, which give them their vibrant purple hue, these carrots are a superfood packed with health benefits. High in fiber, vitamin A, and antioxidants, purple carrots offer an impressive nutritional profile and are extremely versatile in the kitchen.

Origins and History

Purple carrots were first cultivated in Afghanistan over 5,000 years ago, primarily for medicinal purposes. These carrots dominated cultivation until the 17th century when orange carrots, developed in the Netherlands, gained popularity. Today, purple carrots are experiencing a resurgence due to their visual appeal and health properties.

Nutritional Characteristics

These carrots are an excellent source of essential vitamins and minerals, including vitamin A, vitamin C, and potassium. Their most notable feature is their anthocyanin content, powerful antioxidants that improve cardiovascular health, reduce inflammation, and protect against chronic diseases.

Culinary Uses

Purple carrots are versatile in the kitchen, consumed raw in salads, steamed, or roasted to preserve their vibrant color. They are also excellent for making juices and smoothies due to their sweet and earthy flavor. However, their natural pigment can stain other ingredients, so it's often best to cook them separately if this effect is not desired.

786

16 other products in the same category:

PREMIUM LOCAL ORANGE

€1.33 kg
Add to basket
Availability: Out of stock

Enjoy the Premium Local Orange from the Guadalhorce Valley, grown at the Valderrama estate in Alhaurín el Grande. Juicy and sweet, perfect as table oranges or for juice. 100% natural and unprocessed. Experience the authentic taste of Andalusia on your table!

ORGANIC GINGER

€13.79 el kg.
Add to basket
Availability: Out of stock

The Power of Organic Ginger

Organic ginger is an underground rhizome of the Zingiber officinale plant, native to Asia. This food is low in calories and packed with essential oils, vitamins, minerals, and phenolic compounds. Its spicy and lemony flavor makes it highly appreciated in both cooking and natural medicine. Discover how this incredible ingredient can elevate your dishes, whether sweet or savory. Straight from organic farming!

MANGO SUPER EXTRA TROPS

€8.43 el kg.
Add to basket
Availability: Out of stock

Mango: Exploring the Delicious Tropical Fruit

Mango is a tropical fruit with a round or oval shape, featuring a skin that comes in shades of green, yellow, or red. Its sweet and juicy pulp showcases hues of orange or yellow, with a large flat seed at its center. Cultivated in many parts of the world, especially in Asia and the Americas, mango boasts numerous varieties, each offering distinct flavors, sizes, and textures.

DEL MONTE PINEAPPLE

€7.64 la pieza
Add to basket
Availability: Out of stock

Discover the Exquisite Del Monte Pineapple: Unmatched Flavor

Del Monte pineapple, a variety known for its sweetness and juiciness, offers a unique experience. It stands out for its extra sweet taste, tender and juicy pulp, as well as its bright golden color and smooth texture. This tropical treasure is appreciated for its perfect balance of acidity, making it ideal to be enjoyed in various ways – whether fresh, in juices, fruit salads, or as a star ingredient in sweet and savory dishes.

PEELED RAW HAZELNUT

€29.37 bolsa 750gr.
Availability: 300 In Stock

Are you looking for a delicious and nutritious snack? Discover peeled hazelnuts, small treasures full of flavor and health benefits. Hazelnuts are known for their delicious taste and versatility in the kitchen. They are perfect for satisfying your cravings in a healthy and delicious way.

Finger Lime

€23.47 100 gr
Availability: 300 In Stock

Finger Lime: A Culinary Experience

Elevate your dishes with finger lime, an exotic fruit bursting with freshness and sophistication. Perfect for seafood, sushi, and cocktails, this premium ingredient transforms your recipes into true masterpieces. Available at De Higos a Peras.

ANGULA DE MONTE

€40.26 250gr.
Add to basket
Availability: Out of stock

Angula de Monte: Explore the Flavors of This Wild Mushroom

Angula de Monte, also known as yellow trumpet, is a wild mushroom that thrives in forests and mountainous areas. Its shape resembles a small trumpet, ranging in color from golden yellow to orange-yellow. This mushroom stands out for its mild and earthy flavor, commonly used in dishes such as risottos, stews, and as a side dish. Angula de Monte is appreciated for its distinctive taste, making a significant contribution to the gastronomy of various regions.

THAI GREEN PAPAYA

€13.23 el kg.
Add to basket
Availability: Out of stock

Discover the Exquisite Thai Green Papaya: Unique Flavor and Firm Texture

Thai green papaya is a unique variety that will surprise you. With its elongated shape and bright green color, this papaya is known for its sour taste and firm texture. It is a key ingredient in Thai cuisine, especially in salads and stir-fried dishes. Its refreshing and slightly spicy flavor adds a special touch to your recipes.

Nutritional Benefits:

Moreover, Thai green papaya is an excellent source of vitamin C, vitamin A, and fiber.

Incorporate Exoticism into Your Dishes:

Add Thai green papaya to your shopping list and discover a new dimension of flavors and textures in your dishes. You will love its exoticism and culinary versatility!

RHUBARB

€12.39 el kg.
Add to basket
Availability: Out of stock

Explore the World of Rhubarb: A Culinary Treasure

Rhubarb is a perennial plant with long, thick stems ranging from red to green, depending on the variety. The stems are edible, while the leaves are poisonous and should not be consumed. It has a tart and tangy flavor, similar to that of sour fruit.

BICOLOR SAGE FLOWER

€6.00 bandeja 30gr.
Add to basket
Availability: Out of stock

Bicolor Sage Flower: Ornamental Beauty and Culinary Flavor

The bicolor sage flower is a variety of sage known for its attractive flowers in two-tone colors, often with both purple and white flower tones. This aromatic plant is prized for its ornamental beauty in gardens and pots, as well as for its culinary use. The leaves of bicolor sage have an earthy and slightly minty flavor and are used in cooking to add flavor and aroma to a variety of dishes, from meats to sauces and side dishes. The bicolor sage flower is valued both for its visual appeal and its contribution to gastronomy.

GRELOS

€5.32 manojo 650gr.
Add to basket
Availability: Out of stock

Grelos: A Galician Culinary Gem

Grelos are leafy green vegetables resembling mustard or turnip greens. They originate from Galicia, Spain, and are widely used in Galician cuisine.

CALIFORNIA ROASTING GREEN PEPPER

€4.11 el kg.
Add to basket
Availability: Out of stock

Experience the Quality and Authenticity of California Roasting Green Pepper

Experience the quality and authenticity of California roasting green pepper. These peppers are known for their generous size, crunchy texture, and unmatched flavor. Their versatility in the kitchen makes them the perfect complement to your favorite recipes. Whether you roast them, sauté them, or stuff them, California roasting green pepper will elevate your dishes to another level. Don't miss the opportunity to enjoy their freshness and purchase California roasting green pepper to add a special touch to your meals. Surprise your senses and add this delicious ingredient to your pantry today!

VIOLETTE POTATOES

€6.22 el kg.
Availability: 300 In Stock

Violette Potatoes: Colorful and Delicious

Violette potatoes are an irresistibly colorful choice. With their striking purple skin and yellow flesh, these potatoes add a vibrant touch to your dishes. Their mild flavor and creamy texture make them a versatile option in the kitchen. Whether you bake them, fry them, or use them in salads, Violette potatoes will make your dishes look and taste special. You can't resist their visual appeal and delicious flavor. Add these potatoes to your shopping list and enjoy colorful and flavorful dishes with Violette potatoes!

EXTRA BLACK PLUM

€5.75 el kg.
Add to basket
Availability: Out of stock

The Versatile Extra Black Plum: Properties and Uses

The extra black plum is a fruit that has a bluish-black or dark purple skin, with a thin layer of white wax called bloom. Its pulp is juicy, sweet, and aromatic, with an orange-yellow or reddish color. Its stone is small and easily separates from the flesh. Black plum can be consumed fresh or dried, both as fruit or as an ingredient in desserts, jams, compotes, and liqueurs. Black plum is a summer fruit harvested between July and August. Black plum has nutritional, antioxidant, laxative, and purifying properties.

KUMATO CHERRY TOMATOES

€5.17 bandeja 250gr.
Add to basket
Availability: Out of stock

Delight in Kumato Cherry Tomatoes

Delight in the Kumato cherry tomato, a culinary gem that will surprise you. Its intense sweet flavor and balanced acidity will conquer you with the first bite. These small treasures with dark hue and smooth skin are perfect for salads or as a healthy snack. Purchase Kumato cherry tomatoes and enjoy their exquisite taste!