The calçot is a variety of tender onion that is cultivated in the region of Valls, in Catalonia, Spain. It is characterized by its white color, elongated shape, and sweet, aromatic flavor. It is also a highly nutritious vegetable, as it contains vitamins, minerals, and dietary fiber.
The calçot has the following physical characteristics:
- Shape: cylindrical
- Size: 15 to 25 cm long
- Skin color: white
- Skin texture: fine
- Pulp color: white
- Pulp texture: juicy
Organoleptic characteristics of the calçot:
Taste: sweet
Aroma: aromatic
Nutritional properties
The calçot is a vegetable rich in water, dietary fiber, and vitamin C. It also contains vitamins A and K, as well as minerals such as potassium, magnesium, and calcium.
Gastronomic uses of calçots
One of the most important characteristics of the calçot is its sweet and aromatic flavor. This flavor makes it ideal for grilling and serving with romesco sauce. They are usually accompanied by romesco sauce, a traditional Catalan sauce made with tomatoes, garlic, almonds, hazelnuts, bread, and olive oil. It can also be used to prepare other dishes, such as calçots in sauce or stuffed calçots.
Recipes with calçots
Grilled calçots with romesco sauce:
The calçots are peeled and placed on a grill. They are grilled for a few minutes and served with romesco sauce.
Calçots in sauce:
The calçots are peeled and cut into small pieces. They are cooked in a sauce made with tomato, onion, garlic, and spices.
Stuffed calçots:
The calçots are peeled and the interior is removed. They are filled with a mixture of minced meat, rice, vegetables, and spices. They are baked until cooked through.
The calçot is a versatile and nutritious vegetable that can be enjoyed in many ways. It is a good option to include in a healthy diet.
Tips for buying and storing calçots
Calçots are a seasonal vegetable that is grown in the region of Valls, Catalonia, Spain. The calçot season extends from late January to early April. When buying calçots, choose those that are firm and have smooth skin. Avoid those with bruised skin or that are soft.
To store calçots, keep them in the refrigerator wrapped in newspaper. They can be eaten raw or used to prepare dishes.
Fun facts
The word "calçot" comes from the Catalan word "calçar," which means "to shoe." It is called this because calçots are grown in clay soils, which are very heavy.
The calçot season is a very popular event in the Valls region. Many parties and events are organized to celebrate the calçot season.
Differences between calçot and onion
The calçot and the onion are two vegetables that differ in their taste, texture, and shape. The calçot has a sweet and aromatic flavor, while the onion has a stronger and spicier taste. The calçot also has a softer and juicier texture than the onion. Additionally, the calçot has an elongated shape, while the onion has a round shape.
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