0

BASIL CRESS

€1.77
VAT included

Basil Cress: A Flavorful and Fragrant Microgreen

Basil Cress is a delightful microgreen that captures the essence of fresh basil in a more compact, easy-to-grow form. Known for its fragrant aroma and sweet basil flavor, Basil Cress is an excellent addition to a wide variety of dishes. It combines the versatility of traditional basil with the benefits of microgreens, providing both culinary and nutritional value. In this article, we’ll explore everything you need to know about Basil Cress, from its health benefits and culinary applications to how you can grow it at home.

Quantity
Add to wishlist

  Security policy

Website built using newest versions, SSL protocols, Secure payments

  Delivery policy

Receive your order in 24-48h

  Return policy

100% Satisfaction guarantee

Guarantee safe & secure checkout

What is Basil Cress?

Basil Cress is a microgreen variety of basil (Ocimum basilicum), a herb widely loved for its aromatic leaves and versatile use in cooking. This microgreen version offers all the benefits of traditional basil but in a much smaller form, making it ideal for garnishing dishes, adding to salads, or enhancing flavor in soups and sauces. Basil Cress is typically harvested when its leaves are still young and tender, resulting in a more concentrated flavor compared to mature basil plants.

Nutritional Benefits of Basil Cress

Like many microgreens, Basil Cress is packed with nutrients despite its small size. It provides a concentrated source of vitamins, minerals, and antioxidants, making it a nutritious addition to any meal. Some of its key nutritional benefits include:

  • High in Vitamin K: Basil Cress is rich in vitamin K, which plays a vital role in blood clotting and bone health.
  • Rich in Antioxidants: The antioxidants in Basil Cress, including flavonoids and polyphenols, help protect cells from oxidative stress and may reduce the risk of chronic diseases.
  • Good Source of Vitamin A: This microgreen contains vitamin A, essential for maintaining healthy vision, skin, and immune function.
  • Contains Essential Oils: Basil Cress is known for its fragrant essential oils, particularly eugenol, which have anti-inflammatory and antibacterial properties.

Health Benefits of Basil Cress

Thanks to its nutrient density and high concentration of beneficial compounds, Basil Cress offers a range of health benefits, including:

  • Supports Bone Health: The high levels of vitamin K in Basil Cress contribute to stronger bones and may help prevent conditions such as osteoporosis.
  • Boosts Immunity: The antioxidants and essential vitamins in Basil Cress, particularly vitamin A and vitamin C, help support a healthy immune system, making it easier for the body to fight off infections.
  • Anti-inflammatory Properties: The essential oils found in Basil Cress, such as eugenol, have been shown to reduce inflammation, which can help lower the risk of inflammatory conditions.
  • Supports Heart Health: Basil Cress is known to have compounds that help reduce cholesterol levels and improve heart health by lowering blood pressure and preventing oxidative damage to cells.

How to Use Basil Cress in the Kitchen

Basil Cress is incredibly versatile and can be used in a wide variety of culinary applications. Its intense basil flavor makes it a fantastic garnish or ingredient in both raw and cooked dishes. Here are some popular ways to use Basil Cress:

  • Garnish for Salads: Use fresh Basil Cress to add a burst of flavor to green salads, pasta salads, or grain bowls. Its vibrant green leaves also add visual appeal to the dish.
  • Sauces and Pestos: Just like traditional basil, Basil Cress can be blended into sauces, pestos, and dressings for a fragrant, fresh taste.
  • Soup Garnish: Add Basil Cress as a finishing touch to soups, enhancing the flavor of vegetable soups, tomato-based soups, or even seafood bisques.
  • On Pizza and Pasta: Sprinkle fresh Basil Cress over pizza, pasta, or bruschetta for an extra layer of flavor, giving these dishes a fresh, herbaceous boost.
  • In Cocktails: Basil Cress can even be used in cocktails as a fragrant garnish or muddled into drinks for a fresh herbal note.

Growing Basil Cress at Home

Basil Cress is relatively easy to grow at home, even if you have limited space. It thrives indoors with minimal sunlight and can be grown in small pots or trays. Here’s a quick guide to growing your own Basil Cress:

  • Sowing the Seeds: Plant Basil Cress seeds in a shallow tray with moist soil. Lightly cover the seeds with soil and keep them in a warm, well-lit area.
  • Watering: Keep the soil moist but not waterlogged. Mist the seedlings with water daily to ensure they don’t dry out.
  • Harvesting: Basil Cress is ready to harvest in about 1-2 weeks, once the seedlings have developed two sets of leaves. Cut them just above the soil with scissors.

How to Store Basil Cress

To keep Basil Cress fresh, it’s best to use it as soon as possible after harvesting. However, if you need to store it, wrap the microgreens in a damp paper towel and place them in a plastic bag in the refrigerator. They can last up to a week when stored this way.

Conclusion

Basil Cress is a fantastic addition to any kitchen, offering the bold and fresh flavor of basil in a compact, easy-to-use form. Whether you’re garnishing a dish or adding it to sauces, Basil Cress brings a fragrant and flavorful boost to both raw and cooked recipes. With its impressive nutritional profile and versatility, it’s a microgreen that deserves a spot in your pantry or garden.

480

16 other products in the same category:

DILL SPROUTS

€3.64 bandeja 50gr.
Add to basket
Availability: Out of stock

Delicate and Aromatic for Your Dishes. Discover the fresh flavor and unique fragrance of dill sprouts. Perfect for adding a touch of freshness to salads, sandwiches, or fish dishes.

RED CABBAGE SPROUTS

€2.82 bolsa 80gr.
Availability: 300 In Stock

Red cabbage sprouts are small green shoots obtained from red cabbage plant seeds. With their mild and slightly sweet flavor, they are a colorful and nutritious addition to salads, sandwiches, and gourmet dishes.

ALFALFA SPROUTS

€2.20 bolsa 80gr.
Availability: 300 In Stock

Discover the Fresh and Nutritious Alfalfa Sprouts!

Experience a burst of freshness and vitality with our alfalfa sprouts! Perfect for adding a healthy and delicious touch to your meals. Buy now and enjoy the best of nature on your plate!

ASPARAGUS SPROUTS

€3.43 bolsa 80gr.
Availability: 300 In Stock

Discover the freshness and unique flavor of asparagus sprouts. These tiny green shoots are a delicious and nutritious addition to your favorite dishes. Add a touch of elegance and freshness to your meals with asparagus sprouts!

MUSTARD SPROUTS

€4.02 bolsa 80gr.
Add to basket
Availability: Out of stock

Mustard Sprouts: Power Up Your Diet with this Burst of Flavor

Explore the intensity and unique flavor of mustard sprouts. With their spicy kick and concentrated nutrients, these sprouts are the perfect addition to your favorite dishes. Dare to experiment and take your cooking to the next level with mustard sprouts!

MIZUNA SPROUTS

€3.38 bandeja 50gr.
Add to basket
Availability: Out of stock

Mizuna sprouts are tender young seedlings of the mizuna plant, known for their peppery flavor and serrated leaves. These sprouts are popular in cooking due to their freshness and distinctive taste that adds a unique touch to salads and Asian dishes.

SUNFLOWER SPROUTS

€5.52 bolsa 80gr.
Add to basket
Availability: Out of stock

Sunflower Sprouts: Energy and Nutrition in a Small Package

Discover the vitality and concentrated nutrients of sunflower sprouts. With their fresh flavor and crunchy texture, these sprouts are a delicious and nutritious addition to your favorite dishes. Try sunflower sprouts and elevate your diet to a new level of health and well-being!

WATERCRESS SPROUTS

€1.38 bolsa 80gr.
Add to basket
Availability: Out of stock

Watercress Sprouts: Small shoots with a spicy and refreshing flavor, these sprouts are a delicious and healthy addition to salads, sandwiches, and main dishes. These sprouts are packed with nutrients and add a touch of freshness to any meal. Try watercress sprouts today for a burst of flavor in your favorite dishes!

FENNEL SPROUTS

€3.76 bandeja 50gr.
Add to basket
Availability: Out of stock

Explore the freshness and unique flavor of fennel sprouts. With their distinctive aroma and slightly aniseed taste, these sprouts are perfect for adding a special touch to your favorite dishes.

MICROGREEN MIX EMMA

€5.63 bandeja 50gr.
Add to basket
Availability: Out of stock

Discover the freshness and the uniquely slightly bitter and slightly spicy flavor of the EMMA sprout mix! This combination of radish, broccoli, red cabbage and pack choi sprouts, features green and purple hues, with a fine, crunchy, and delicate texture. The Emma microgreens will enchant your senses!

RED SHISO SPROUTS

€1.90 bandeja 50gr.
Add to basket
Availability: Out of stock

Discover the freshness and unique flavor of red shiso sprouts! Perfect for enhancing your dishes with their delicate aroma and distinctive taste.

ARUGULA SPROUTS

€1.52 bolsa 80gr.
Add to basket
Availability: Out of stock

Arugula Sprouts: Add Freshness and Flavor to Your Dishes!

Discover the versatility and benefits of arugula sprouts in your kitchen. With their unique flavor and high nutritional value, these fresh sprouts are the perfect complement to salads, sandwiches, and more. Dare to experiment with arugula sprouts and take your dishes to the next level!

ONION SPROUTS

€3.98 bolsa 80gr.
Availability: 300 In Stock

Onion sprouts are small green shoots cultivated from onion seeds. They have a mild, fresh flavor and are used to add a hint of onion to a variety of dishes.

AMARANTH SPROUTS

€3.69 bandeja 50gr.
Availability: 300 In Stock

Amaranth sprouts are small and delicious green shoots that offer a unique flavor and crunchy texture. Ideal for salads, sandwiches, or as a garnish, these sprouts are a nutritious and versatile addition to your favorite dishes. Also called Amaranth microgreens or Amaranth shoots, their crunchy texture and mild flavor, these sprouts are the perfect addition to your favorite dishes. Try amaranth sprouts today and take your cooking to the next level!

PEA SHOOTS

€3.57 bolsa 80gr.
Add to basket
Availability: Out of stock

Pea Shoots: Freshness and Nutrition in Every Bite

Discover the burst of flavor and nutrients offered by pea shoots. With their crunchy texture and delicate flavor, these sprouts are the perfect complement to your favorite dishes. Dare to experiment and add a touch of freshness to your diet with pea shoots!

GARLIC SPROUTS

€3.79 bolsa 80gr.
Availability: 300 In Stock

Garlic Sprouts: Freshness and Subtle Flavor

Garlic sprouts are small green shoots that grow from garlic cloves. They have a mild and delicate flavor with a subtle garlic undertone, and are used as a garnish or ingredient in a variety of dishes, such as salads, sandwiches, or main courses. Garlic sprouts bring freshness and a subtle garlic touch to culinary preparations, besides being a source of nutrients and an attractive complement to food presentation.