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Green kiwi is a unique, refreshing, and versatile fruit that enhances your dishes and desserts. Discover how to incorporate this gem into your recipes, from salads to irresistible sauces. With its vibrant pulp and nutrient richness, green kiwi brings a perfect balance of sweetness and acidity.
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Green kiwi, also known as common kiwi, is a fruit native to China that has captivated palates worldwide. Learn more about this juicy and sweet fruit, from its history to culinary applications and health benefits. Plus, find a delicious recipe for green kiwi and avocado salad at the end.
In the kitchen, green kiwi is a versatile ingredient that elevates everything from salads to desserts. Discover how to incorporate it into your cooking, whether in smoothies, jams, or as a complement to savory dishes with sauces and marinades.
This fruit is especially popular in New Zealand, where the Hayward variety is cultivated fervently. Green kiwi has conquered modern gastronomy thanks to its unique flavor and versatility in the kitchen.
With a history spanning over 700 years, green kiwi has its roots in China. It arrived in New Zealand in the 20th century, becoming a vital crop. Today, New Zealand stands out as one of the world's largest producers of green kiwi.
Rich in vitamin C, vitamin K, fiber, potassium, folic acid, and antioxidants, green kiwi offers benefits for digestive health, improves lung function, and is associated with a reduced risk of chronic diseases.
Cultivated in various countries, such as New Zealand, Italy, Chile, Greece, and the United States, green kiwi requires a temperate climate and humidity. Although it faces challenges, producers have developed techniques to minimize risks.
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Bon appétit!
The nectarine is a fruit similar to the peach but with smooth and shiny skin instead of fuzzy. Its flesh is juicy, sweet, and has a flavor akin to peach, with a refreshing and slightly acidic touch. Nectarines are known for their delicious taste and are consumed fresh, in salads, desserts, and other culinary preparations.
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Mandarins: The Vibrant Citrus with Health Benefits
Mandarins, originating from the citrus reticulata tree in East Asia, are an irresistible citrus with a flattened shape and orange color. Discover more about these juicy fruits that not only offer a sweet and aromatic flavor but also provide health benefits.
Platerina: A Delicious Fusion of Nectarine and Peach
Platerina is a unique hybrid that combines the best of nectarine and peach. This cross results in a fruit that inherits characteristics and properties from both, providing a unique sensory experience. While differences in taste, texture, and appearance may arise, the platerina stands out for its juicy sweetness and velvety skin.
Table Oranges: Freshness and Flavor in Every Bite
Table oranges are a variety specially cultivated for fresh consumption. Their attractive, shiny skin, whether in orange or yellow tones, encloses juicy, sweet, and slightly acidic flesh. This fruit is perfect for peeling and enjoying directly, standing out for its refreshing citrus flavor and valuable contribution of vitamin C.
Dive into the Sweet Freshness of Table Oranges and Elevate Your Well-being!
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Clementines: The Delicious Citrus Hybrid for Every Palate
Clementines, resulting from the hybridization of mandarin and sweet orange, are an irresistible choice with their round shape and intense orange color. Discover more about these juicy citrus fruits that not only offer a sweet and complex flavor but also culinary versatility that adapts to various dishes.
Passion Fruit: The Exotic and Healthy Marvel
Passion fruit, also known as maracuyá or granadilla, is a tropical fruit with a thick and rough skin that can be yellow or purple. It has a juicy and gelatinous pulp with black seeds. Its taste is acidic and sweet, with an intense and exotic aroma. It is a fruit that can be consumed fresh or used to prepare juices, smoothies, cocktails, jams, sauces, desserts, and other dishes. Its flavor pairs well with ingredients like yogurt, cream cheese, chocolate, coconut, mango, or banana. It is a fruit that offers many health benefits, being rich in water, fiber, vitamins, minerals, and antioxidants.
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In addition to its delicious taste, papaya is an excellent source of vitamin C, vitamin A, and fiber.
Add papaya to your shopping list and discover the freshness and exotic flavor it brings to your meals. You will love its sweet and refreshing tropical charm!
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