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GREEN KIWI EXTRA

€5.04
VAT included

Explore the World of Green Kiwi: Exotic Freshness for Your Culinary Creations

Green kiwi is a unique, refreshing, and versatile fruit that enhances your dishes and desserts. Discover how to incorporate this gem into your recipes, from salads to irresistible sauces. With its vibrant pulp and nutrient richness, green kiwi brings a perfect balance of sweetness and acidity.

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Discover Green Kiwi: Origin, Uses, and Health Benefits

Green kiwi, also known as common kiwi, is a fruit native to China that has captivated palates worldwide. Learn more about this juicy and sweet fruit, from its history to culinary applications and health benefits. Plus, find a delicious recipe for green kiwi and avocado salad at the end.

Cooking with Green Kiwi: Beyond the Ordinary

In the kitchen, green kiwi is a versatile ingredient that elevates everything from salads to desserts. Discover how to incorporate it into your cooking, whether in smoothies, jams, or as a complement to savory dishes with sauces and marinades.

Global Gastronomy: Green Kiwi in New Zealand and Beyond

This fruit is especially popular in New Zealand, where the Hayward variety is cultivated fervently. Green kiwi has conquered modern gastronomy thanks to its unique flavor and versatility in the kitchen.

History of Green Kiwi: From China to New Zealand

With a history spanning over 700 years, green kiwi has its roots in China. It arrived in New Zealand in the 20th century, becoming a vital crop. Today, New Zealand stands out as one of the world's largest producers of green kiwi.

Health Benefits: Nutrition that Cares for You

Rich in vitamin C, vitamin K, fiber, potassium, folic acid, and antioxidants, green kiwi offers benefits for digestive health, improves lung function, and is associated with a reduced risk of chronic diseases.

Green Kiwi Agriculture: Challenges and Innovative Techniques

Cultivated in various countries, such as New Zealand, Italy, Chile, Greece, and the United States, green kiwi requires a temperate climate and humidity. Although it faces challenges, producers have developed techniques to minimize risks.

Green Kiwi and Avocado Salad Recipe: Freshness in Every Bite

Ingredients:

  • 2 green kiwis, peeled and sliced
  • 1 avocado, peeled and diced
  • 1/2 red onion, thinly sliced
  • 1 tablespoon chopped cilantro
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine kiwis, avocado, red onion, and cilantro.
  2. In another small container, mix olive oil, lemon juice, salt, and pepper to make a dressing.
  3. Add the dressing to the salad and mix well.
  4. Serve and enjoy this fresh green kiwi and avocado salad!

Bon appétit!

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