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SPEARMINT

€1.38
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Spearmint:

Spearmint

is an aromatic plant of the Mentha genus, obtained from the crossbreeding of black mint and white mint. It is characterized by its lanceolate and highly fragrant leaves, and its spike-like lilac-colored flowers. Hierbabuena can be used in gastronomy, perfumery, and natural medicine, as it has many properties and health benefits.

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The Spearmint: Uses, History, and Properties

Spearmint is a perennial herbaceous plant belonging to the mint family, along with peppermint, pennyroyal, and thyme. Its scientific name is Mentha spicata, and it originates from Europe and Asia. It is used both in cooking and in natural medicine due to its beneficial properties for health. Below is detailed information about the herb from the perspectives of cooking, gastronomy, history, health, agriculture, and botany:

Cooking:

Spearmint is a highly used aromatic herb in Mediterranean and Latin American cuisine. It is used to flavor dishes such as salads, soups, stews, meats, fish, and desserts. It is also used to make refreshing beverages such as spearmint tea or mojitos.

Gastronomy:

Spearmint has a fresh, mentholated, and slightly sweet flavor. It can be used fresh or dried, and it is easy to cultivate in gardens and pots. There are various varieties of spearmint, among which common spearmint, English spearmint, and Moorish spearmint stand out.

History:

Spearmint has been used since ancient times for its medicinal properties and refreshing flavor. The Romans used it to flavor wines and perfumes, and the Greeks used it to relieve headaches and stomach problems. It was also used in traditional Chinese and Indian medicine to treat various ailments.

Health:

Spearmint has digestive, anti-inflammatory, analgesic, and antibacterial properties. It is used to relieve stomach pains, nausea, vomiting, diarrhea, and other gastrointestinal disorders. It is also used to alleviate headaches, muscle and joint pains, fever, and colds. Additionally, it is believed that spearmint has good antioxidant properties and helps improve dental and respiratory health.

Agriculture:

Spearmint is an easy-to-grow plant that requires little maintenance. It grows best in moist and well-drained soils and needs to be exposed to direct or partial sunlight. It can be cultivated in gardens, pots, and orchards, and it reproduces by seeds or cuttings.

Botany:

Spearmint is a perennial herbaceous plant that can grow up to 1 meter tall. It has oval and toothed bright green leaves and small white or lilac flowers. It propagates easily and can become invasive if its growth is not controlled.

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