ROASTED CASHEW
Cashews are the seeds of the cashew tree (Anacardium occidentale), native to South America. They have a hard shell that encloses the nut, which is surrounded by a softer shell. They are rich in healthy fats, proteins, fiber, vitamins, and minerals such as magnesium, phosphorus, and zinc. They are grown in tropical climates, mainly in countries like India, Vietnam, Nigeria, and Brazil. To preserve their freshness and quality, it is important to store them in a cool, dry place, preferably in an airtight container.
Culinary Uses of Roasted Cashews
Roasted cashews are highly versatile in the kitchen. They can be enjoyed alone as a delicious and nutritious snack, added to salads to add crunch and extra flavor, incorporated into stir-fries or curry to give them a unique texture, or even used in the preparation of desserts such as pies and ice cream. They are a popular ingredient in Asian cuisine, especially in Thai and Indian dishes. Additionally, they can be ground and turned into cashew butter, a delicious alternative to peanut butter.
Curiosities
Cashews are unique in the world of nuts due to their growth. Instead of growing inside a fruit, like most nuts, the cashew grows at the bottom of an apple-shaped fruit, known as a "cashew apple." Additionally, during the roasting process, the shell of cashews can release an irritating substance similar to poison ivy, so it is important to handle them with care during preparation.